1. Meditation For Children

    28:41

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    We have been seeing a lot of interest in meditation for children. We receive many enquiries on a weekly basis from parents wanting to know how to introduce meditation practise to their children. So we thought it might be interesting to focus our monthly webinar for September 2012 on meditation for children. In this very interesting recording, two children interview a meditation expert (Dr. Ruth Gawler) who is also a General Practitioner, and ask her their questions about meditation - what is it, how is it done? Why should they do it. There is also a guided meditation exercise towards the end of the interview.

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    • Mindbody Mastery July 2012 webinar - An interview with Zen Master, Brother Phap Lu

      31:39

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      An Interview with Brother Phap Lu, a Dharma Teacher at Plum Village in the tradition of Zen Master Thich Nhat Hanh. He was interviewed by Dr. Ruth Gawler at the German retreat of the European Institute of Applied Buddhism. Brother Phap Lu speaks about his own experience as a monk, as a meditation practitioner, and offers practical suggestions for finding time to meditiate in our busy modern lives.

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