1. Eating with Loving Kindness


    from The Center for Mindful Eating Added 275 0 0

    The sustained application of Buddhist loving-kindness meditation for the development of care, empathy and compassion for oneself and others, serves purposes both to enhance interpersonal skills and…

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    • Food, Sustainability and the Role of Mindfulness


      from The Center for Mindful Eating Added 42 0 0

      The moment of awakening through the energy of mindfulness and compassion is what is needed to live in a sustainable way. It is only through clear understanding of the impact of our actions that we…

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      • "Taming Your own Dragon" How to surf the crave like a surfer surfs a wave!


        from Kellee Rutley Added 327 0 0

        This video was shot at Sunset Cliffs in San Diego-my husband Scott is the videographer and I teach 1. How to do a "gratitude for your body" meditation and 2. How to surf cravings to stop…

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        • Nourishing the Planet: How Mindful Eating Can Help


          from The Center for Mindful Eating Added 75 0 0

          Have you been trying to get your head around the idea of sustainability? Wondering what to tell clients? Curious how to bring this conversation into your counseling session? Join Megrette Fletcher…

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          • Mindfulness Compassion Two Wings Bird


            from The Center for Mindful Eating Added 158 0 0

            In recent scientific studies we understand better how a compassionate mind do influence our brains, bodies and the way we relate to ourselves and food. During the teleconference the impact of compassion…

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            • Sensory Dining Experience


              from Fleur Huysmans Added 250 0 0

              Afstudeerproject van Fleur Huysmans - Communication & MultiMedia Design Breda Film & Edit: Ward Borremans Voiceover: Claire Brinkman https://sensorydiningexperience.wordpress.com/

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              • Life Skills to Heal Troubled Eating


                from The Center for Mindful Eating Added 1,009 1 0

                We are delighted to welcome back Karen Koenig, LCSW, M.Ed, to our TCME teleconference program with "Life Skills to Heal Troubled Eating." Sometimes troubled eating is more about how you…

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                • TCME-TOUR


                  from The Center for Mindful Eating Added 62 0 0

                  Take a tour of all the services and resources available at The Center for Mindful Eating www.thecenterformindfuleating.org

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                  • Mindfulness For The New Year


                    from Media Café Online, LLC Added

                    While we know resolutions are sometimes healthy and help to get you focused, they also tend to end rather quickly, and we soon forget what we had even planned to make a priority. Ugh! Instead of a…

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                    • How to make honey goat cheese and grape endive with the Healthy Harlequin (15 sec)


                      from Healthy Harlequin Added 21 0 0

                      These are some of my favorite treats to serve at a party. Honey goat cheese and grave endive boats go POW!!! at any fiesta. Ingredients - Endive - Goat cheese - Grapes, halved - 2 tbsp honey Directions -…

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                      Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."