1. Helping Your Child to Eat More Mindfully 19-11-15 18.03

    01:05:19

    from The Center for Mindful Eating Added 79 0 0

    Join Claudia Vega, MD, as she explores eating behaviors of normal children according to each developmental stage. How many times do parents feel confused or concerned about their child's way…

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    • Music To Chew On Performance

      09:16

      from Marc Evans Added 8 0 0

      "Music to Chew On" is a piece of music about mindful eating, written for 12 singers and audience. I append the words "and audience" because the audience plays the crucial role…

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      • Ayudando a Nuestros Hijos a Comer con Conciencia (Helping Your Child Eat More Mindfully in Spanish)

        56:05

        from The Center for Mindful Eating Added 376 3 1

        En este programa hablaré de los aspectos generales del comportamiento alimentario de los niños normales de acuerdo a las diferentes etapas del desarrollo y cómo muchas veces los…

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        • Taking the Practice of Yoga and Meditation from your Mat to your Plate

          51:38

          from The Center for Mindful Eating Added 323 0 0

          Sometimes the practice of Mindful Eating can be a struggle if your relationship with food is challenging. In this program you will learn how to bridge the practice of mindful awareness from your meditation…

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          • Build A Better Diet - Family

            56:52

            from The Center for Mindful Eating Added 52 0 0

            The Center for Mindful Eating and Skelly Skills present "Build A Better Diet - Family" with Megrette Fletcher, M.Ed., RD, CDE author of Discover Mindful Eating for Kids. Come learn how you…

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            • Mindful Eating and Kids: Physicians Panel - Dr. Jan Chozen Bays

              19:33

              from The Center for Mindful Eating Added 37 0 0

              Mindful eating expert Jan Chozen Bays, pediatrician and author of Mindful Eating will share aspects of mindful eating that are relevant to young children and teenagers. Dr. Bays is a pediatrician…

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              • Mindful Eating and Kids: Physicians Panel - Dr. Lenna L. Liu

                22:44

                from The Center for Mindful Eating Added 41 0 0

                Lenna Liu, MD, MPH, explores the deep necessity of connection both within and between levels of the socio-ecological model to address childhood obesity. Lenna L. Liu, MD, MPH, is a professor of…

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                • Food Intolerance? Eatometer Helps!

                  03:19

                  from Alex Nedvetksy Added 5 0 0

                  Fast mindless eating leads to overeating. The symptoms of overeating are practically the same as the symptoms of food intolerance. We can get rid of the symptoms by changing the way we eat. Slow mindful…

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                  • Heartburn? Indigestion? - Bites'n'Chews Helps!

                    02:35

                    from Alex Nedvetksy Added 7 0 0

                    Fast mindless eating leads to overeating and indigestion. How you eat matters more than what you eat. Taking big bites and chewing them briefly is a recipe for health problems and weight gain. Changing…

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                    • Eating with Loving Kindness

                      01:00:31

                      from The Center for Mindful Eating Added 288 0 0

                      The sustained application of Buddhist loving-kindness meditation for the development of care, empathy and compassion for oneself and others, serves purposes both to enhance interpersonal skills and…

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