1. 3 Ways To Throw A Effective Hook

    04:52

    from MUZUTO Added 21 0 0

    http://www.muzuto.com This is a step by step guide on the Top 3 Fight Ending Hooks. It covers how to use the punch mitts so that you are preparing to be able to fight. The way you use the focus mitts…

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    • Bodyshot 3 Ways To Stop A Fight

      06:39

      from MUZUTO Added 14 0 0

      http://www.muzuto.com This is a step by step guide on the top 3 fight ending bodyshots. It covers how to use the body-guard so that you are preparing to be able to fight. The way you use the bodyguard…

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      • 3 Effective Ways To Hit Someone With A Straight Right

        05:00

        from MUZUTO Added 19 0 0

        http://www.muzuto.com This is a step by step guide on the 3 Effective Ways To Hit Someone With A Straight Right. It covers how to use the punch mitts so that you are preparing to be able to fight.…

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        • 3 Slick Ways To Throw A Jab

          02:55

          from MUZUTO Added 19 0 0

          http://www.muzuto.com This is a step by step guide on the 3 Slick Ways To Throw The Jab. It covers how to use the punch mitts so that you are preparing to be able to fight. The way you use the focus…

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          • MMA Workout - FitQuest

            02:04

            from Team Quest MMA Added

            The FitQuest MMA workout program is designed for those who wish to achieve an elite level of fitness while using proven training systems. Teams and individuals who train using the FitQuest method…

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            • Become An MMA Workout Beast Part 3925

              09:30

              from Robert Frank Added 0 0 0

              To get more fat burning advise go here: http://tinyurl.com/lteb7ce You need good form when working out your legs. You can strengthen leg muscles and keep your balance. Exercise 20 reps at a time.…

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              • Adan Suarez

                01:26

                from Team Quest MMA Added

                Say hellow to our lil friend Adan Suarez.

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                • MMA Fitness & Fighter Workout

                  03:16

                  from Team Quest MMA Added

                  Coach Matt Lindland putting Tarrence & Josiah Williams through some fight fitness training. For more visit www.tqmma.com and see why we are the #1 MMA gym. Try 30 days FREE! Please like, share…

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