1. Build Strength + Resiliency


    from Satori Yoga Studio Added 116 0 0

    Get a strong start to your day with this short sequence that will help to energize and ground you. We'll work on strength in the legs as well as opening across the chest. This practice with Crystal…

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    • How to be Strong and Resilient: Yoga Class for a Strong Immune System


      from Yoga with Dr. Melissa West Added 24 0 0

      http://www.melissawest.com/351/ For show notes click on the link above In this one hour intermediate yoga class we will focus on building strength in our upper and lower bodies to prepare for…

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      • "Morning" Yoga Flow Snippet


        from Penelope Calloway Added 201 0 0

        Studio day morning yoga stretches. See full blog and more at http://penelopecalloway.com

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        • Thursday Yoga - SMSH


          from Sam Horton Added 79 0 0

          Another fantastic flow with Sarah Burnett

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          • Family Yoga


            from Su Yoguini Added 50 0 0

            Cuando tu práctica personal se vuelve un juego familiar!!

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            • Morning flow with Tyler


              from Cherry Street Yoga Added 4 0 0

              Breath-based, intelligently sequenced vinyasa yoga class with Tyler from Cherry Street Yoga.

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              • Little Mandarin | three leg dog transition


                from Little Mandarin™ Added 26 0 0

                Creativity is contagious. Pass it on. Yoga: Jowing Zhang (http://littlemandarin.melbourne/jowingzhang) Music: Spirit Bird by Xavier Rudd (http://www.xavierrudd.com) Little Mandarin Yoga Studio…

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                • ⎡Little Mandarin Yoga⎦Trust Your Intuition


                  from Little Mandarin™ Added 162 0 0

                  Trust your intuition, it will show you the way Yoga: Jowing Zhang (http://littlemandarin.melbourne/jowingzhang Music: "Full Circle" by Xavier Rudd (http://www.xavierrudd.com/) Little…

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                  • Little Mandarin Yoga | Jowing Zhang


                    from Little Mandarin™ Added 609 1 0

                    Little Mandarin Yoga Studio | South Melbourne Website: http://littlemandarin.melbourne Yoga: Jowing Zhang Film and edit: Jamie QZ Music: Jean du Voyage (www.jeanduvoyage.com) Little Mandarin…

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