1. FrankUps


    from Jerry Washington Added 0 0 0

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    • Valentina Sollo. Just CrossFit.


      from Luis Carducci Added 334 0 0

      Video profile of Cross Fit athlete Valentina Sollo

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      • Learning your first Ring Muscle Up


        from School of Calisthenics Added 38 1 0

        An example of our Calisthenics Progressions Workshop where Terry Emery was one of those students that just needed some key coaching points before he redefined his 'impossible' on the day…

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        • How to do your first Strict muscle up, Hand Stand and L-Sit


          from Clean Shred Added 52 0 0

          Keegan Smith from Real Movement Project take Simon Bungate from Clean shred through the strength progressions for nailing your first Handstand, Strict muscle up and L - Sit

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          • CTS MEP3 Christophe Carrio teaser


            from PiBi Added

            https://youtu.be/B3zRFwH1XBs http://www.christophe-carrio.com

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            • MOVEGRAPHY - ResetMovement


              from Michael Ronn Added 4,320 10 0

              Contact and more info at: inforesetmovement@gmail.com

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              • CTS MEP PROMO teaser


                from PiBi Added

                https://youtu.be/4z2f2p9bhDo http://www.christophe-carrio.com

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                • New Personal Best- 10 Muscle ups in a row!


                  from Sean Murray Added 0 0 0

                  How I learned to do 10 muscle-ups in a row

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                  • Fly by nature future lab - 360 spin + muscle up + back clap


                    from Flybynaturefuture Added 1 0 0

                    Fly by nature future lab take to the bars in attempt to do a combo which involves a 360 spin into a muscle up into finishing with a flying back clap wearing the fly by nature future dark sky woolie…

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                    • Core Bootcamp


                      from Helsinki Core Trainers Added 420 0 0

                      Bootcamp training at Helsinki Core Trainers. Functional workouts keep your body mobile, increase your stamina, and make you stronger.

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