1. Stay Independent - Three Meals a Day

    12:02

    from Human Sciences Added 34 0 0

    Learn about the importance of eating regular meals, portion sizes for each MyPlate food group, and fast and easy lunch, dinner, and snack ideas for adults age 60+.

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    • Physiquality blog: The new nutrition guidelines: What you need to know

      00:44

      from PTPN Inc Added 1 0 0

      Every few years, the Departments of Agriculture and of Health and Human Services analyze their nutritional recommendations and release a new set of guidelines. If you don’t feel like reading…

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      • MyPlate Demo

        00:40

        from DuJuan Johnson Added 4 0 0

        The MyPlate Training tutorial is for learners ages 12 and up who have an interest in a healthy lifestyle, and are curious about how much of each food category they should consumer on a daily basis.

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        • Nibblez Promo Video

          00:55

          from Alberto Carvajal Added 30 0 0

          Nibblez is committed to reduce childhood obesity by helping parents to take action. Nibblez App and portion control plates help you visualize easily the right on portions for you and your family.…

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          • Fiesta Casserole

            08:01

            from ONIE Project Added 97 0 0

            ONIE Project Dietitian Stephanie and Project Coordinator Meredith will show you how to make Fiesta Casserole a simple and healthy dish. View this recipe and other delicious recipes at: http://www.onieproject.org/recipes/m.recipes/29/view/122…

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            • Cut Your Calories in Half

              00:45

              from Sarah Chaplin Added 31 0 0

              What's on your plate? Is it healthy? You can cut your calories in half with this easy strategy!

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              • My Plato Diario (Android)

                00:31

                from CookingDistrict.com Added 14 0 0

                Siga su alimentación, alcance sus objetivos, y centrarse en su éxito, todo en una aplicación fácil de usar. Mi plato diario hace que comer bien sea fácil y divertido.…

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                • My Daily Plate (Android)

                  00:28

                  from CookingDistrict.com Added 47 0 0

                  Track your eating, hit your goals, and focus on your success, all in one easy-to-use app. My Daily Plate makes eating right easy and fun. Leave the calorie counting to us. Trainers love My Daily…

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                  • My Daily Plate (iOS)

                    00:30

                    from CookingDistrict.com Added 145 0 0

                    Track your eating, hit your goals, and focus on your success, all in one easy-to-use app. My Daily Plate makes eating right easy and fun. Leave the calorie counting to us. Trainers love My Daily…

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                    • My Plato Diario (iOS)

                      00:30

                      from CookingDistrict.com Added 13 0 0

                      Siga su alimentación, alcance sus objetivos, y centrarse en su éxito, todo en una aplicación fácil de usar. Mi plato diario hace que comer bien sea fácil y divertido.…

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