1. "A Separate Reality"


    from Jim Sugar Added 5 0 0

    Masters swimmers belonging to North Bay Aquatics put in 3000+ yard workouts every day at the pool. The strenuous exercise not only helps them to maintain their physical fitness, but also clears their…

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    • Masters swimmers during a morning workout


      from Jim Sugar Added 76 0 0

      Members of North Bay Aquatics masters swim team get in a morning workout at the Redwood High School pool in northern California. This 18 second time lapse compresses 90 minutes and 3000 yards of…

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      • Sculling Drill for Competitive Swimming


        from Ken DeMont Added 335 1 0

        sculling drill

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