1. Nix Omega-6 - Dr. Hibbeln

    02:20

    from Andrew Weil, M.D. / Added

    6,482 Plays / / 3 Comments

    Dr. Joseph Hibbeln, lead clinical investigator at the National Institutes of Public Health and internationally recognized authority on the link between essential fatty acids and depression, describes how we can increase our stores of omega-3 fatty acids not only by eating omega-3-rich foods, but also by limiting our consumption of omega-6 fatty acids. He spoke at the Integrative Mental Health Conference in Phoenix, Ariz. on March 23, 2010. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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    • Preventing Arthritis

      01:30

      from NutritionFacts / Added

      For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A about this video, go to: http://nutritionfacts.org/video/preventing-arthritis-2

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      • The Mediterranean Diet or a Whole Food Plant-Based Diet?

        04:17

        from NutritionFacts / Added

        For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A about this video, go to: http://nutritionfacts.org/video/the-mediterranean-diet-or-a-whole-food-plant-based-diet

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        • Omega-3s for Vegetarians - Dr. Hibbeln

          02:14

          from Andrew Weil, M.D. / Added

          638 Plays / / 0 Comments

          Fish are undoubtedly the best source of omega-3 fatty acids in the human diet, which poses a problem for vegetarians and vegans. Here, Dr. Joseph Hibbeln, lead clinical investigator at the National Institutes of Public Health and internationally recognized authority on the link between essential fatty acids and depression, explains what measures those who do not eat fish should take to prevent an omega-3 deficiency. He spoke at the Integrative Mental Health Conference in Phoenix, Ariz. on March 23, 2010. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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          • How Much Omega-3s for Pregnant Women? - Dr. Hibbeln

            02:15

            from Andrew Weil, M.D. / Added

            268 Plays / / 1 Comment

            Given that omega-3 fatty acids protect both babies and mothers during pregnancy – babies from impaired brain development, and mothers from depression – it’s imperative that pregnant women ingest adequate amounts of these essential fats. At the Integrative Mental Health Conference in Phoenix, Ariz. on March 23, 2010, Dr. Joseph Hibbeln, lead clinical investigator at the National Institutes of Public Health and internationally recognized authority on the link between essential fatty acids and depression, explains precisely how much omega-3s pregnant women need in their diet and where to get them. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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            • Algae-Based DHA vs. Flax

              01:00

              from NutritionFacts / Added

              For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A about this video, go to: http://nutritionfacts.org/video/algae-based-dha-vs-flax-2

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              • Is Fish Oil Just Snake Oil?

                02:39

                from NutritionFacts / Added

                For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A about this video, go to: http://nutritionfacts.org/video/is-fish-oil-just-snake-oil/

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                • How Long to Detox From Fish Before Pregnancy?

                  03:52

                  from NutritionFacts / Added

                  For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A about this video, go to: http://nutritionfacts.org/video/how-long-to-detox-from-fish-before-pregnancy/

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                  • Improving Mood Through Diet

                    03:43

                    from NutritionFacts / Added

                    For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A about this video, go to: http://nutritionfacts.org/video/improving-mood-through-diet/

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                    • MILA Live Demo

                      13:43

                      from James Ong / Added

                      47 Plays / / 0 Comments

                      Dr. Victor Escueta of the Philippines demonstrated the effectiveness of MILA by performing blood test on two subjects.

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