1. Kraft "Plyometrics für American Football" (deutsch) von Simon Gavanda

    51:05

    from Sören Wendland Added 9 0 0

    In seinem Vortrag präsentiert Simon Gavanda über Plyometrics für American Football. Simon Gavanda absolvierte an der Deutschen Sporthochschule Köln den Bachelor-Studiengang…

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    • Strong: 011 - Core and Plyometrics

      08:34

      from TempoFit Added 10 0 0

      This one will leave you energised! The combo of core work and plyometrics will get the heart rate up.

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      • LEAD FROM THE INSIDE OUT 2017

        01:14

        from ELXFIT Added 21 0 0

        Sign Up information for LFTIO 2017 Transformation Challenge at ELXFIT.COM

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        • ELXFIT: SANTA SHINE

          02:00

          from ELXFIT Added 16 0 0

          Enjoy this 15 minute bodyweight only sweat sessions to get your blood flowing and keep your energy high this season.

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          • ELXFIT: RUDOLPH RIDE

            01:31

            from ELXFIT Added 24 0 0

            Enjoy this 15 minute bodyweight only sweat sessions to get your blood flowing and keep your energy high this season.

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            • ELXFIT: GRINCH GRIND

              01:25

              from ELXFIT Added 9 0 0

              Enjoy these 15 minute bodyweight only sweat sessions to get your blood flowing and keep your energy high this season.

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              • Long and Strong

                02:23

                from Thalweg Productions Added 19 0 0

                Long and Strong is a two-week transformational fitness & yoga video series. (https://vimeo.com/ondemand/longandstrong) www.thalweg-productions.com

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                • HYPER TRAINING COMMERCIAL

                  01:00

                  from HyperBody Added 156 1 0

                  HyperBody Fitness is offering outdoor conditioning sessions for small groups of 2-3 ppl. Perfect for friends or couples that wanna get in shape together. Customized to your fitness goals. Contact:…

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                  • Cardio Flow

                    18:57

                    from Cortney Ostrosky Added 14 0 0

                    This video is all about getting your heart rate up and building endurance. This class is a blend of high intensity interval training, yoga, and plyometrics. I like to wear shoes for this class because…

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                    • How to become super fit

                      02:06

                      from Zsuzsanna Fajcsak DrZsu Added 60 0 0

                      Have you been working out for many years? Are you gymed out from the routine, and cant get any stronger? Did you have enough spending long hours on running or doing cardio? Do you have joint pains…

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