1. Nov. 2016- Two Deadlift Personal Bests


    from Jeselyn Added 2 0 0

    Wearing my suit to get me used to the weight. I didn't realize I didn't have my straps for this first lift. I was too focused. 315lb deadlift personal best at the time, and 325lb personal…

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    • Lyndsay Cunningham A World Champion Power Lifter


      from Morgan Harrison Added 5 0 0

      Lyndsay Cunningham is a mature woman who as an individual strives to succeed in every aspect of her life. This is one of my final year university projects where we had to contact an interview as well…

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      • Senior Games


        from Anderson Wright Added 1,621 298 18

        The Florida Senior Games is an annual Olympic-style athletic competition for senior citizens. Director: Anderson Wright Director of Photography: Todd Martin Producer: Kevin Comer Editor / Colorist:…

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        • Firefighter Fitness


          from City of West Palm Beach Added 668 0 0

          West Palm Beach firefighters show how they get and stay in great shape, for their health, and to perform strenuous duties on the job

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          • Odd exercise for doing pull ups and strengthening biceps, triceps and back muscles


            from Dan Przyojski Added 0 0 0

            "FREE" My #1 Book The 3% Body Fat Diet at Www.MuscleBuilderRx.Com

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            • Shoulder, arm and core exercise home gym workout with dumbbell or barbell


              from Dan Przyojski Added 2 0 0

              "FREE" My #1 Diet book The 3% Body Fat Diet http://www.musclebuilderrx.com Build your entire upper have with this one simple exercise

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              • Rosario Lattanzio A Tribute to a Great man


                from bokeflo Added 1,311 2 0

                It's been a month now since my bother-in-law Rosario Lattanzio passed away. It seems surreal to me, a man, so full of life, who still holds a nation power lifting record in the bench press, gone.…

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                • Business Feature


                  from The Digital Team Added 5 0 0

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                  • Proper Integration of Pre-exhaustion and Priority Training


                    from Herbert Olsen Added 1 0 0

                    This video explains the effects of pre-exhaustion training and priority training found in the reviews of four studies. Using these effects to properly incorporate them into the phases of the OPT Model.…

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