1. Intro to Tantric Hatha Yoga with Mary Bruce

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    Mary Bruce sweetly guides you through a gentle and well-balanced flow. Tantric Hatha Vinyasa aims to merge the material and the spiritual in a practical way to integrate into your daily life. A 25 minute practice suitable for all levels that will leave you with a vibrant, spacious body and a calm, tranquil mind. Find this full practice and more with Mary Bruce on www.GatherYoga.com. Mary's teachings fuse her broad range of yogic practice and training leaving you feeling energized in body and calm in mind. You can practice with her in Arizona or while she's on the road- check out her latest happenings at marybruce.com Filmed at Fit Republic in Scottsdale, Arizona http://www.citizenoffit.com/

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