1. Into the woods


    from Crossfit Swansea Added 167 0 0

    We decided to give the barbells a rest and put some of our crossfit skills to the test out in the wild (well, we actually just went larking about in the woods for a few hours and it was bloody good…

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    • Primal Blueprint Fitness: Beach Sunset Grok!


      from Michael Finsel Added 12 0 0

      mission for the Primal Blueprint workout video.

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      • What's the difference between almond flour & almond butter?


        from Lillian Medville Added 361 0 0

        Alex wants to know: how almond flour is made vs almond butter? So we get into it. And then make a shameless plea for corporate sponsorship

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        • How to craft a proper conspiracy theory


          from Lillian Medville Added 150 1 0

          This is obviously a very important skill. if I've learned anything about the world it's that: she who fear mongers best, wins.

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          • "The trouble with fructose: A Darwinian perspective" by Robert Lustig, MD


            from Ancestral Health Society Added 11.3K 36 3

            ABSTRACT: Rates of fructose consumption continue to rise worldwide, and have been linked to rising rates of obesity, type-2 diabetes mellitus, and metabolic syndrome. Elucidation of fructose metabolism…

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            • "Ancestral Health: Past, Present, and Future" by Boyd Eaton, MD


              from Ancestral Health Society Added 1,277 6 0

              ABSTRACT: Ancestral health is a new, promising area of scientific endeavor based on the premise that ancient genes and contemporary lives are discordant. The corollary is that health standards and…

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              What are Tags?


              Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."