1. Benefits of Counseling for PTSD

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    Counseling for PTSD can be very effective, and it has a high rate of success in helping people recover. Learn more or take an anonymous PTSD screening at: http://www.militarymentalhealth.org/

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    • Why You Shouldn’t Use Alcohol or Illicit Drugs to Treat PTSD

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      Abusing alcohol and/or drugs is not the best method for relieving PTSD symptoms. Learn more or take an anonymous PTSD screening at: http://www.militarymentalhealth.org/

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      • Overcoming Fear of Intimacy – Treatment for PTSD

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        these tips to overcome a fear of intimacy; a common problem for those with PTSD. Learn more or take an anonymous PTSD screening at: http://www.militarymentalhealth.org/

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        • Tips to Reduce Stress to Better Cope with PTSD

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          View these tips to reduce stress in your everyday life, which will help you treat your PTSD more effectively. Learn more or take an anonymous PTSD screening at: http://www.militarymentalhealth.org/

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          • How to Sleep Better and Relieve PTSD Symptoms

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            Getting a good night sleep is essential for those who suffer from PTSD. Get valuable tips to sleep better. Learn more or take an anonymous PTSD screening at: http://www.militarymentalhealth.org/

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            • Reduce Stress through Visualization Techniques

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              Imagining yourself in a positive scenario can help reduce stress associated with PTSD. Learn more or take an anonymous PTSD screening at: http://www.militarymentalhealth.org/

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              • Relieve PTSD Symptoms with Exercise

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                Learn about how exercising can relieve your PTSD symptoms: Learn more or take an anonymous PTSD screening at: http://www.militarymentalhealth.org/

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                • Healthy Eating Habits Can Relieve PTSD symptoms

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                  Learn about how eating better can relieve your PTSD symptoms: Learn more or take an anonymous PTSD screening at: http://www.militarymentalhealth.org/

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                  • Seeking Help for PTSD Shows Strength and Courage

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                    There is no shame in seeking help for PTSD; in fact it shows personal strength. Learn more or take an anonymous PTSD screening at: http://www.militarymentalhealth.org/

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                    • Why it’s Important to Treat Post Traumatic Stress Disorder (PTSD)

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                      Learn why treating PTSD early can make life easier for yourself and those around you. Get more information, or take an anonymous PTSD screening at: http://www.militarymentalhealth.org/

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