1. Random Jump Rope Agility Drills

    00:41

    from Scott Jones Added 9 0 0

    In this part of a series of the skills and drills of jump roping for improving you running we go over a handful of agility drills you can do with the rope. Agility is all about putting your feet…

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    • Short explosive intervals.

      00:25

      from Scott Jones Added 11 0 0

      In this video of the series about training for your running with skills and drills using the jump rope we introduce the concept of high intensity drills. Athlete first, runner second.

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      • Squat/Lunge Jump Rope Intervals

        00:44

        from Scott Jones Added 8 0 0

        We go over a drill to break up the monotony of only jumping or only strength in the goal to improve overall athleticism with jump roping for runners.

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        • Aviles Race Day

          06:03

          from Clear Key Doc Added 0 0 0

          World Duathlon Championship 2016

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          • El entrenamiento CHI y su proceso TSFM 2016

            04:42

            from Melissa Alvarado Added 388 0 0

            Actividades antes, durante y después de los entrenamientos para recordar el proceso de corredores en la primera mitad del 2016. ¡Maratón de San Francisco en 7 días!

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            • Duatlon Tolhuin 2016

              02:49

              from Cesar Arce Added 17 0 0

              Duatlon de invierno 6km de Trail Running y 8 de Mountain Bike en un día con mucha lluvia y barro

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              • Running Trip Teaser 2016

                01:15

                from Running Trip Added 486 0 0

                Running Trip es mucho más que una carrera, está pensada para que tengas todo lo que buscás, con actividades diurnas y nocturnas. En esta primera edición elegimos viajar…

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                • Corri con Gioia IV

                  03:17

                  from B-roll Studio Added

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                  • Tracksmith Run-Cannonball-Run

                    01:34

                    from Motofish Images Added

                    Tracksmith Run-Cannonball-Run

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