1. Exercise from the inside out

    16:25

    from Emory M Moore Jr. Added 205 1 0

    There are many ways to “exercise”. This interview with veteran personal trainer and Falun Gong practitioner, Mark Jackson focuses on exercise for the inside. What is meditation? What is…

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    • Exercise From the inside out. Part 2.

      18:03

      from Emory M Moore Jr. Added 77 1 0

      Join us as we continue the EM Technique interview with Mark Jackson about the inner cultivation practice of Falun Gong. Qi gong or chi gong are ancient internal exercise practices that were once practiced…

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      • The Degree of Freedom

        01:41:19

        from Plum Village Online Monastery Added 1,378 6 2

        This is the first Dharma talk offered by Thay in the 21-day retreat entitled "The Science of the Buddha," given on the 2nd of June, 2012, in the Lower Hamlet of Plum Village, France. 00:30…

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        • the meditation video

          02:58

          from douglas paul smith Added 135 1 1

          this is a short film about meditation as public performance—an urban retreat across the country. for more information about the author and his great retreat go to www.thegreatretreat.org

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