1. WEIGHT LOSS - CARDIO FITNESS DEMONSTRATION

    01:01

    from Kariann Taylor Added 21 0 0

    The T.R.A.M.P. is an interactive heavy-speed punching bag used to facilitate weight loss, and improve cardio fitness and proficiency in hand-to-hand combat and self-defense. See the T.R.A.M.P. in…

    + More details
    • PERSONAL TRAINER DEMONSTRATION

      01:15

      from Kariann Taylor Added 14 0 0

      The T.R.A.M.P. is an interactive heavy-speed punching bag used to facilitate weight loss, and improve cardio fitness and proficiency in hand-to-hand combat and self-defense. See the T.R.A.M.P. in…

      + More details
      • MMA PROFESSIONAL DEMONSTRATION

        01:19

        from Kariann Taylor Added 9 0 0

        The T.R.A.M.P. is an interactive heavy-speed punching bag used to facilitate weight loss, and improve cardio fitness and proficiency in hand-to-hand combat and self-defense. See the T.R.A.M.P. in…

        + More details
        • PROFESSIONAL BOXER DEMONSTRATION ON THE T.R.A.M.P. PUNCHING BAG

          01:04

          from Kariann Taylor Added 38 0 0

          The T.R.A.M.P. is an interactive heavy-speed punching bag used to facilitate weight loss, and improve cardio fitness and proficiency in hand-to-hand combat and self-defense. See the T.R.A.M.P. in…

          + More details
          • Box

            00:29

            from Gustavo Batres Added 30 0 0

            + More details
            • Art of the Bag Short Films #1

              03:05

              from ZazaCast Films Added

              Alan Kahn, author of "The Speed Bag Bible" shares his thoughts on using the speed bag as a rehabilitation tool. It's WAY more then just a punching bag! Look for more short films…

              + More details
              • "Art of the Bag" Speed Bag Punchdrumming Video - Official Release

                04:17

                from ZazaCast Films Added

                Excerpt from the film "Art of the Bag". See Matthew Santiago demo the art of 'Punchdrumming' to a song by Beep Code called 'Planet Trance'. The worlds first multicamera…

                + More details
                • "Art of the Bag" 2 Minute Trailer

                  02:00

                  from ZazaCast Films Added

                  "Art of the Bag" is a documentary film all about the history of the speed bag and it's evolution into the art form that it is today. You will meet Alan Kahn, author of "The Speed…

                  + More details
                  • Highlanders Boxing Club

                    04:45

                    from Dan Billings Added 99 0 0

                    A quick look at Highlanders Boxing Club in Highland California. A true community gym that helps at risk youth prosper and become mature young adults. Lead by founders Tony Cifuentes and Josh Cooper,…

                    + More details
                    • Boxing Training with JTG of Body Spartan

                      00:50

                      from Body Spartan Added 11 0 0

                      http://www.bodyspartan.com Team Body Spartan in Rohnert Park, CA with a great squat session. Looking for fitness advice from pros? Visit our site!

                      + More details

                      What are Tags?

                      Tags

                      Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."