1. Office Exercise


    from Casey Neistat Added 11.8K 299 13

    like me on https://www.facebook.com/cneistat follow me on https://twitter.com/CaseyNeistat and of course http://instagram.com/caseyneistat music by J-Zone (song 1; Stony, song 2; Rebel Radio,…

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    • Art of the Bag - A Speed Bag Story


      from ZazaCast Films Added

      "Art of the Bag" will follow the evolution of the speed bag and show that it's much more then just a boxing exercise. More and more the speed bag is being used not only as part…

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      • Speed Bag Workout


        from Everlast Worldwide Added 4,509 3 0

        Super Middleweight Champ Andre Ward demonstrates his tips for a great speed bag workout.

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        • Cool Breeze-Putting In Work


          from LIVIN' THE DREAM Added 79 2 0

          Cool Breeze displays one of his daily work-out routines for Livin' The Dream Motion Pictures.

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          • Get in The Game with Roy Jone Jr.


            from Get in the Game Added 165 1 0

            Get in the Game and Learn from the Best.

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            • Shalik - Master Boxer


              from DJ Ghost Added 155 1 2

              You too can move like this - Shalik is one trainer you definitely want to get with!

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              • "Art of the Bag" Speed Bag Punchdrumming Video - Official Release


                from ZazaCast Films Added

                Excerpt from the film "Art of the Bag". See Matthew Santiago demo the art of 'Punchdrumming' to a song by Beep Code called 'Planet Trance'. The worlds first multicamera…

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                • Speed Bag Scissorhands- Training Video


                  from Speed Bag Scissorhands Added 155 1 0

                  Speed Bag Scissorhands- Training Video- adam salomon training on the speed bag in new jersey. www.SpeedBagScissorhands.com

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                  • How To Replace A Speedbag Bladder


                    from Ringside Added 16.4K 1 0

                    Simple, step-by-step instructions on how to replace a speedbag bladder. Tools: Air pump and needle nose pliers.

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                    • Ringside's Heritage Line Of Boxing Equipment


                      from Ringside Added 16.8K 1 0

                      Ringside's Heritage Line of Boxing Equipment

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