1. Yoga for Climbers: Engaging the Shoulders


    from Climbing Added 38 1 0

    Climbers are notorious for having hunched shoulders, but pro climber and yoga instructor Heidi Wirtz shows you how to keep your shoulders aligned to improve your climbing and everyday posture. Yoga…

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    • Yoga for Climbers: Using a Helmet to Open Your Shoulders


      from Climbing Added 37 0 0

      Yoga instructor and pro climber Heidi Wirtz divulges one of her favorite tips on how to stretch your shoulders and back using nothing more than a climbing helmet. Yoga for Climbers is the first…

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      • Yoga For Climbers with Heidi Wirtz (Trailer)


        from Climbing Added 26 0 0

        Yoga for Climbers is the first comprehensive online yoga course made specifically for climbers. This self-paced program will help you learn how to be more flexible, strengthen your entire body, boost…

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        • Right Leg Landings (SlowMo) SJ5000+


          from YerayMov Added 1 0 0

          Just a few clips practicing different skills landings on my right leg. Basically I have less than an hour per session to practice skills so I just focus on aesthetics, landings and connections of…

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          • Alba Vitta Yoga practice


            from Alba Vitta Added 43 0 0

            Some videos of my yoga practice. Took at Hotel Belmar Wellness and Spa Center, Costa Rica. 31 July 2016 Alba Vitta IG: @albavitta_yoga

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            • Entrenament Robert


              from santifb Added 6 0 0

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              • health and fun | ten weeks to your new life | TRAINING | NUTRITION | LIFESTYLE | FITNESS | 10 WEEKS


                from sportsCircle Added 46 0 0

                TRAILER ONLINE-PROGRAM #wemakeyouhealthy #healthandfunTEAM health and fun ten weeks to your new life by Geneviève Desmarquis & Sebastian Kühn www.health-and-fun.com www.facebook.com/healthandfunT­EAM www.instagram.com/health_and_fun Team:…

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                • Baby Bootcamp


                  from Sasafitness Added 11 0 0

                  Outdoor postnatal trainings which help you to regain your shape, strenght, stamina and fitness, with a strong focus on postures and work all important abdominals and back muscles. Programs are perfect…

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                  • Desafio Race


                    from Desafio de Guerreros Added 27 0 0

                    Coming Soon

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                    • pale blue hand


                      from Matt Von Drago Added 2 0 0

                      Just a little test with my hand.

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