1. Maliko Downwind SUP Training Session with Suzie Cooney 8th Annual Olukai Race


    from Suzie Cooney Added

    Right after the Pro Panel: https://youtu.be/Fyl-kNhxEYc of all the elite SUP and OC1 athletes, we had some good fun with the crowd with a mini downwind training session on how to train specifically…

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    • Strenght training


      from Kasper Overgaard Added 47 0 0

      Mountainbike orientated strenght training

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      • 10 Benefits of Weight Training


        from Fit Stop Added 31 0 0

        http://www.stkildafitnesstrainer.com.au Here’s 10 bite sized nuggets of info about some of the many benefits you get from strength training. Discover all ten benefits now!

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