1. FIT


    from Corbis Motion Added 404 3 0

    Warning: these clips may leave you short of breath. Take a high-impact look at the pursuit of physical fitness through a variety of modern workout regimens. See CrossFit workouts, weight training,…

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    • LBS_11-05-14_Outliers_Week 9 Not Of This World


      from Bay Life Church Ladies Ministry Added 6 0 0

      When I hear the words "not of this world" I imagine some new gadget or substance. Jesus says these very words before Pilate in John 18:36, "Jesus said, 'My kingdom is not of this…

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      • Barre #57


        from Align Fitness Pilates & Barre Added

        Equipment needed: heavy weights (4-6 lbs), sturdy support, yoga mat Level: All Barre is all about the core! This workout has a short jumping section in it – if you don’t want to jump,…

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        • Fitness Trainer Doron Willis Presents: "The Time Is Now"


          from Doron Willis Added 7 0 0

          A workout designed to enhance your body and empower mind with simple and basic exercises. Working out is only as good as it’s being performed.

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          • Bring Your Broken


            from Brent Phillips Added

            Bring Your Broken - 2 Corinthians 12:9 – Church 3.0 - Brent Phillips – Encounter Houston Jesus is not scared of your sin, He is not overwhelmed by your mistakes, He is not embarrassed…

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            • Strength and conditioning Part 1 (day1)


              from Celia Added 79 0 0

              Strength and Conditioning Part 1 (day1)

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              • Stability Ball #7


                from iHomeFitness Added 15 0 0

                http://ihomefitness.com In this video April will be showing the advanced stability ball class how to do a reverse fly exercise. The reverse fly is an excellent way to improve your posture by strengthening…

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                • Stability Ball #9


                  from iHomeFitness Added 10 0 0

                  http://ihomefitness.com Ruth introduces a way to add some interval training for the intermediate level exerciser using a stability ball. Interval training is a great way to get your heart rate up…

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                  • Stability Ball #8


                    from iHomeFitness Added 7 0 0

                    http://ihomefitness.com In this video Joanne show us how to do the hamstring curl exercise using a stability ball. The stability ball is a great tool to develop strength, and stability for your muscles,…

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                    • Thorium Qualifier 1 Lee


                      from Santino Marini Added 45 0 0

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