1. Exercises for low back pain


    from Brodie Welch Added

    Using pinky or tennis balls, or a small exercise ball

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    • Workout Wednesday - Stretch Break at Your Desk


      from Aimee Nicotera Added 60 0 0

      Workout Wednesday - Stretch Break at Your Desk with Aimee Nicotera

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      • 0f8b9314-9340-48f6-984d-d88fa4df65f8.mp4


        from Melody Pond Added 537 0 0

        I like to stretch my lil toes

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        • Workout Wednesday - Lower Back Stretch


          from Aimee Nicotera Added 128 0 0

          Workout Wednesday - Lower Back Stretch with Aimee Nicotera

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          • Stretch


            from Mattie Added 19 0 0

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            • Pick the Daisies Stretch


              from Girl on the Go! Night Spa Added 33 0 0

              Learn a great post-massage stretch called "Pick the Daisies" from Steven, a Certified Massage Therapist at Girl on the Go! Night Spa

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              • Stretch Marks: Week 2 - We Take Risks (Sept., 27th) - Pastor Mark Brewer


                from CrosspointNB Added 4 0 0

                *due to technical difficulties, we must apologize for the poor audio and single camera shot

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                • YOGA STRETCH to OPEN TIGHT HIPS & SPINE at WORK, OFFICE, HOME, CHAIR, Part 2, by Tetiana TG Angel


                  from Tetiana TG Angel Added 80 0 0

                  Stay Sexy without leaving your chair at home or work. Follow TG Angel's very easy Yoga Routine for Hip Opening and Upper Body Flexibility without taking off your clothes. This poses are easy to remember and practice either at the Office or Home. Take a break every hour for 5 minutes Yoga Stretch and feel refresh, relax, inspired and full of energy to create and work. If you work a lot sitting still, your hips become very tight and might even hurt. Hips are one of the most important part of our body and health. Tight hips are a sigh of emotional stress and problems in sexual life. It's time for you to become more flexible and let go of stored emotions.

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                  • VLC - DARE TO: Stretch Your Imagination - September 27, 2015 - Pastor Larry Kassebaum


                    from Victory Lutheran Church Mesa AZ Added 39 1 0

                    "Stretch Your Imagination" - Joshua 1:1-9 Get your vision checked Doubt is always a choice. Stop focusing on your abilities and remembering your failures. Philippians 3:13-14 Look at the promises: God promises strength, God promises success, God promises support Joshua 1:8 Try this: Set aside time to dream and develop your Godly visions. Then lean on the Lord and launch out in faith.

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