1. The Philosophy of AEGIS


    from Tony Higo Added 12 0 0

    Chief Master Tony Higo discusses the philosophy of AEGIS from an instructors perspective. Philosophy drives our motivation but some people say they are motivated but then come up with excuses as to…

    + More details
    • CIT The Paperwork


      from Tony Higo Added 21 1 0

      Senior Master Ben Higo discusses the AEGIS business system in terms of administration.

      + More details
      • Strategy over Technique


        from Tony Higo Added 7 0 0

        What is the difference between strategy and technique? is it better to have more techniques or more strategies. Can a fighter be great if his techniques is not? Here chef master Tony Higo gives his…

        + More details
        • Hops Steps and Turns


          from Tony Higo Added 13 0 0

          what is the difference between a step, hop and a jump? How can we use each to improve the delivery of effective techniques? Here chief master Tony Higo describes and explains drills to improve their…

          + More details
          • Working the Perimeter


            from Tony Higo Added 11 0 0

            Chief Master Tony Higo demonstrates and explains how to work at range, away from your opponent but close enough to strike him effectively. Manoeuvring quickly, being elusive but effective and as Muhammad…

            + More details
            • Axe Kick Analysis


              from Tony Higo Added 18 0 0

              On of the most difficult kicks to perform, the axe kick is important because it is challenging. Here chief master Higo demonstrates the tips and tricks to make the kick work.

              + More details
              • The Drop Step


                from Tony Higo Added 11 0 0

                Being able to manoeuvre quickly is a key skill in the martial arts and lateral movement forms a large part of level 2 defence (evasion). here is a step that causes many problems; the lateral drop…

                + More details
                • Jab Cross Hook Analysis


                  from Tony Higo Added 10 1 0

                  What does it take to make a powerful punch that can hit an unwilling target? What are the tweaks that we can make to make a punch faster and more powerful? here chief master Tony Higo discusses how.…

                  + More details
                  • The Tao of AEGIS


                    from Tony Higo Added 12 0 0

                    Chief Master Tony Higo discusses what makes the martial arts different from sports and it's connection with Taoism and the concept of the 'way'.

                    + More details
                    • The Dancer Fighting Style


                      from Tony Higo Added 12 0 0

                      One of the 5 fighter types - the dancer stays at range, circles laterally, popping shots into his opponent. He won't engage but he's elusive and frustrating to fight. Find out how here with…

                      + More details

                      What are Tags?


                      Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."