1. ... ¬¬

    00:20

    from Paloma Morales / Added

    7 Plays / / 0 Comments

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    • Занялся спортом

      01:30

      from Sergey Petrov / Added

      426 Plays / / 0 Comments

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      • Abducted Shoulder External Rotation (Supported)

        00:12

        from Therapeutic Exchange / Added

        9 Plays / / 0 Comments

        Purpose: To strengthen the external rotators of the rotator cuff. 1. Rest arm to side on surface in front and lower than shoulder height 2. Rotate the shoulder bringing hand to level of ear without moving elbow. *Do not move hand past ear http://www.therapeuticexchange.com

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        • Abducted Shoulder Internal Rotation (Supported)

          00:10

          from Therapeutic Exchange / Added

          18 Plays / / 0 Comments

          Purpose: To strengthen the internal rotators of the rotator cuff. 1. Rest arm to side on surface in front and lower than shoulder height 2. Rotate the shoulder bringing hand from the level of ear flat *Do not move hand past ear http://www.therapeuticexchange.com

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          • Active Assisted Ulnar Deviation Stretch

            00:17

            from Therapeutic Exchange / Added

            26 Plays / / 0 Comments

            Purpose: Use available strength and assistance to achieve and improve motion at the wrist. 1. Hold stick in hand to be stretched. 2. Hold arm straight out in front thumb up. 3. Keeping stick vertical, bend wrist toward floor leading with little finger. 4. Draw lower end of stick toward body with opposite hand to stretch. 5. Hold 30 seconds OR exhale into stretch holding 2 seconds for 10 repetitions. http://www.therapeuticexchange.com

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            • Adam Throwing Shapes

              00:04

              from Martin Wilson / Added

              492 Plays / / 0 Comments

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              • Advanced Scapula Stabilization

                00:16

                from Therapeutic Exchange / Added

                12 Plays / / 0 Comments

                Purpose: To challenge shoulder girdle stabilizers with dynamic as well as static resistance in multiple planes of motion. 1. Wrap band around hands. 2. Lean on wall bearing weight through hands. 3. Keep one arm on wall while sliding opposite hand in several directions stretching band. http://www.therapeuticexchange.com

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                • After Effects Template - Throwing Photos - Videohive

                  01:08

                  from Roberto Jorge / Added

                  463 Plays / / 0 Comments

                  Available @ http://tiny.cc/b1ddo This is the Throwing Photos After Effects Project File. - It has 14 place holders for photos, plus 1 for text but that can be used for photo aswell or a video clip if you change the composition duration. - Simply place your own photos and you´re ready to go! - Everything is customizable including the backgrounds (just replace it by your favorite image). * After Effects CS4 Project File. * HDTV 1920 ×1080 , 29.97 fps. * 4 Different Backgrounds included. * 14 placeholder Photos/Videos/Text. * 1 Placeholder Text (Can be used for picture/video aswell). * No 3rd-party plug-ins required. * Nothing pre-rendered. * Customization Help Document with text and images included (Pdf). * Music not included * Preview pictures not included (for preview purpose only).

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                  • A hammer with Scottish reminiscences

                    03:47

                    from Barcelona Visió / Added

                    Whoever throws furthest, wins! The main rule to hammer throwing looks simple enough, but, once you bear in mind the object weighs over 7 kg, you realise it's not so easy! The recipient of a Sports Federation scholarship, Edgar Capdevila trains every day at the Sant Cugat High Performance Sports Centre, set on taking part in the Under-23 European Championships and beating his current best throw of 60.79 metres.

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                    • A Highly Moral Tale

                      00:00

                      from CornPoneFlicks / Added

                      181 Plays / / 0 Comments

                      A Highly Moral Tale for the Benefit and Erudition of Today's Disenfranchised and F***ed-Up Youth (2 min) - 1997 Filmed literally while waiting for someone to show up in order to film another short. 'Struth! You can even see their truck drive up in the background close to the end. See more at http://www.cornponeflicks.org

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                      What are Tags?

                      Tags

                      Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."