1. BlackStar Strategy for CrossFit Open 15.1 & 15.1A - Part 1

    11:30

    from Black Star SC / Added

    5 Plays / / 0 Comments

    Unedited strategy video CrossFit Games Open workout 15.1 and 15.1A. Video had to be broken up into 3 parts due to length.

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    • The Open 15.1

      15:33

      from CrossFit Ruffian / Added

      40 Plays / / 0 Comments

      Frank wearing the GoPro during 15.1

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      • My very first Toes to bar

        00:16

        from ByTrinep / Added

        23 Plays / / 0 Comments

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        • CrossFit last week

          03:53

          from Corey Poindexter-Ramirez / Added

          38 Plays / / 0 Comments

          This is my video documentation of CrossFit WODs last week for 'Coma Man to Iron Man' shot with the GoPro

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          • Toes To Bar

            00:22

            from 2020 CrossFit / Added

            Toes To Bar ( Variations)

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            • Chipper - Rep Your Box 3

              01:44

              from Michael Johnson / Added

              396 Plays / / 0 Comments

              Rx Division 100 Chest to Bar 80 Kettlebell Swing (70/53) 60 Toes to Bar 40 Squat Clean (185/125) 20 Shoulder to Overhead (185/125) Scaled Division 100 Chin Over Bar 80 Kettlebell Swing (53/35) 60 Toes through Rings 40 Squat Clean (135/95) 20 Shoulder to Overhead (135/95)

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              • 336 / HP Crossfit | Rowing

                01:52

                from Robert Gelber / Added

                9 Plays / / 0 Comments

                Ben and Brendan demonstrate how to use the Concept 2 rower

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                • 336 / HP Crossfit | Ring Muscle Up

                  01:25

                  from Robert Gelber / Added

                  13 Plays / / 0 Comments

                  Ben and Brendan demonstrate how to perform a ring muscle up

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                  • 336 / HP Crossfit | Burpees

                    01:13

                    from Robert Gelber / Added

                    3 Plays / / 0 Comments

                    Ben and Brendan demonstrate how to perform burpees

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                    • 336 / HP Crossfit | Box Jumps

                      01:25

                      from Robert Gelber / Added

                      2 Plays / / 0 Comments

                      Ben and Brendan demonstrate how to perform box jumps

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