1. Pre-Season Cross Training - Kim Havell

    01:49

    from Backcountry.com Added

    Kim mountain bikes, climbs, and does open-water swimming in order to help get her body ready for freeskiing and ski mountaineering. In the video below, she talks about the importance of cross training…

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    • Mountain Athlete Training Center with Kim Havell

      02:43

      from Backcountry.com Added

      Rob Shaul’s Mountain Athlete Gym in Jackson, Wyoming, is where Backcountry athletes like Kim Havell, Griffin Post, and Pip Hunt develop the strength and endurance required for high-stakes mountain…

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