1. Ringside's TKO #17: Blocking the Body from a Left Hook

    01:47

    from Ringside / Added

    693 Plays / / 0 Comments

    Ringside's Albert Guardado explains the importance of the left hook and demonstrates an effective way to defind against yourself this particular fighting technique with the help of Nate Abner.

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    • Training Tips 3: Preparing Properly to Search

      03:07

      from Dale Atkins / Added

      36 Plays / / 0 Comments

      To search competently requires being systematic in both preparation and how you search. This short 3 minute video presents what to do to properly prepare for a RECCO search. A training tip is also presented.

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      • Ringside's TKO #16: Hitting the Heavy Bag

        02:19

        from Ringside / Added

        8,193 Plays / / 0 Comments

        Ringside's Albert Guardado explains and shows you how to include variety in your training by using a heavy bag.

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