1. Ayurvedic Cooking for Kapha Dosha Promo


    from MUM Online Added 727 3 0

    A diet of rich foods, lack of exercise, and cold wet weather can contribute to Kapha Dosha imbalance, which can lead to lethargy, excessive sleep, sinus congestion, and obesity. The main focus…

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    • AV Cooking for Vata 2.1 Butternut Squash-Apple Soup


      from MUM Online Added 532 4 0

      This is a sample recipe from "Ayurvedic Cooking for Vata Dosha," a course offered by MUM Online. To find out more about the course go to http://www.elearning.mum.edu/how-to-balance-vata-dosha.php

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      • Ayurvedic Cooking for Vata Dosha


        from MUM Online Added 535 1 0

        The main focus of the course is a healthy ayurvedic diet. We will demonstrate how to cook delicious vegetarian recipes that are designed for the Vata body type including soups, main courses, desserts,…

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