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    Warm-Up: Skipping Exercises

    04:07

    from CoachJayJohnson Added 169K 85 2

    This simple routine of five skipping exercises can and should be done prior to intense track workouts and/or races. To learn more about how these fives skipping exercises fit into a warm-up read…

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    • Hand and Wrist Sequence

      36:14

      from Yuri Marmerstein Added

      This is the typical hand and wrist sequence I teach during my handstand workshops. The main goal is to gain an increased awareness in the hand and wrist to improve hand balance performance. On top…

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      • Wrist Follow Along Sequence

        18:23

        from Yuri Marmerstein Added

        This is the typical hand and wrist sequence I teach during my handstand workshops. The main goal is to gain an increased awareness in the hand and wrist to improve hand balance performance. On top…

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        • WARM-UP

          01:03

          from Martin Benza Added

          About a year and a half ago my friend Marce Martinez and I started a new rollerblading project but due to injuries and lack of time we could not finish it. This video was supposed to be part of the…

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          • Character Concept Sketch #02

            04:05

            from creature station Added 310 15 0

            I captured a 10 minute quick sketch in SketchBook Pro 6 as a warm-up to developing a new character. The hope is to come up with an original concept to push into a full CG game character design.…

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            • Uptown Funk - New Zumba dance for 2015

              04:40

              from gozumbauk Added 12.4K 11 0

              Zumba upbeat Zumba dance to UpTown Funk by Bruno Mars feat. Mark Ronson. Original choreography by Jodie. New dance for 2015 at Go Zumba Uk Classes in Bristol, England. I do not own copyright for…

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              • Complete Football Training Progams - Warming Up & Technical Skills

                01:15:20

                from 1x1SPORT.com Added 79 4 0

                This training video is the perfect guide for planning innovative training sessions in a short amount of time. The large variety of creative warm-up drills will allow you to work effectively throughout…

              • Pitt Ultimate Highlight Reel - Florida Warm-Up 2012

                10:07

                from Joe Bender Added 4,620 8 0

                Highlights from Pitt Ultimate's 1st place finish at the Florida Warm-Up Spring Tournament in 2012

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                • 15 Minute Warm-Up for Trombone

                  48:01

                  from Hip-Bone Music Added 469 4 0

                  View all Hip-BoneU videos at https://vimeo.com/hipbonemusic/vod_pages Featuring Michael Davis. The most energizing, fun way to approach the fundamentals of brass playing! The 15 Minute Warm-Up

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