1. Biceps 101 Training Volume and Intensity

    02:52

    from Clint Darden / Added

    202 Plays / / 0 Comments

    Episode 03! When do you monitor training volume and intensity? The Courage of A Lion http://asp.elitefts.net/qa/training-logs.asp?qid=206858&tid= Another Fight Begins: http://asp.elitefts.net/qa/training-logs.asp?qid=213216&tid=195 For More Details Contact Clint at http://www.ClintDarden.com House of Biceps Gear HERE: http://clintdarden.spreadshirt.com/ Deadlift 821: http://vimeo.com/96958752 Pan-Ams and Worlds Qualification Video HERE: http://vimeo.com/96849119 My First Strongman Competition: http://vimeo.com/97063235 Slovakia Strongman 2006: http://vimeo.com/97072955 The House of Biceps Newsletter: http://visitor.r20.constantcontact.com/manage/optin/ea?v=001YO7rQ8A-4TC2te4xgiwiPA%3D%3D Clint's Training Log: http://asp.elitefts.net/qa/training-logs.asp?tid=195&__N=Clint%20Darden Articles By Clint: http://articles.elitefts.com/author/clint-darden/ The House of Biceps on Facebook: https://www.facebook.com/pages/The-House-of-Biceps/541018872586834 Limassol Weightlifting Club on Facebook: https://www.facebook.com/LimassolWeightliftingFederation?ref=br_tf

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    • Biceps 101 When Will I Compete Again

      02:50

      from Clint Darden / Added

      248 Plays / / 2 Comments

      What does my competition schedule look like or am I retired? The Courage of A Lion http://asp.elitefts.net/qa/training-logs.asp?qid=206858&tid= Another Fight Begins: http://asp.elitefts.net/qa/training-logs.asp?qid=213216&tid=195 For More Details Contact Clint at http://www.ClintDarden.com House of Biceps Gear HERE: http://clintdarden.spreadshirt.com/ Deadlift 821: http://vimeo.com/96958752 Pan-Ams and Worlds Qualification Video HERE: http://vimeo.com/96849119 My First Strongman Competition: http://vimeo.com/97063235 Slovakia Strongman 2006: http://vimeo.com/97072955 The House of Biceps Newsletter: http://visitor.r20.constantcontact.com/manage/optin/ea?v=001YO7rQ8A-4TC2te4xgiwiPA%3D%3D Clint's Training Log: http://asp.elitefts.net/qa/training-logs.asp?tid=195&__N=Clint%20Darden Articles By Clint: http://articles.elitefts.com/author/clint-darden/ The House of Biceps on Facebook: https://www.facebook.com/pages/The-House-of-Biceps/541018872586834 Limassol Weightlifting Club on Facebook: https://www.facebook.com/LimassolWeightliftingFederation?ref=br_tf

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      • Me Deadlifting 235#

        00:08

        from Laura Constantiner / Added

        6 Plays / / 0 Comments

        PR'd my deadlift today! BOOM.

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        • Powerlifting February 15 2015

          04:24

          from Clint Darden / Added

          105 Plays / / 0 Comments

          Squat PR, Bench Pr, Front Squat PR! The Courage of A Lion http://asp.elitefts.net/qa/training-logs.asp?qid=206858&tid= Another Fight Begins: http://asp.elitefts.net/qa/training-logs.asp?qid=213216&tid=195 For More Details Contact Clint at http://www.ClintDarden.com House of Biceps Gear HERE: http://clintdarden.spreadshirt.com/ Deadlift 821: http://vimeo.com/96958752 Pan-Ams and Worlds Qualification Video HERE: http://vimeo.com/96849119 My First Strongman Competition: http://vimeo.com/97063235 Slovakia Strongman 2006: http://vimeo.com/97072955 The House of Biceps Newsletter: http://visitor.r20.constantcontact.com/manage/optin/ea?v=001YO7rQ8A-4TC2te4xgiwiPA%3D%3D Clint's Training Log: http://asp.elitefts.net/qa/training-logs.asp?tid=195&__N=Clint%20Darden Articles By Clint: http://articles.elitefts.com/author/clint-darden/ The House of Biceps on Facebook: https://www.facebook.com/pages/The-House-of-Biceps/541018872586834 Limassol Weightlifting Club on Facebook: https://www.facebook.com/LimassolWeightliftingFederation?ref=br_tf

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          • Weightlifting February 13 2015

            03:08

            from Clint Darden / Added

            136 Plays / / 0 Comments

            Snatch, Clean and Jerk, Squats in the dark! The Courage of A Lion http://asp.elitefts.net/qa/training-logs.asp?qid=206858&tid= Another Fight Begins: http://asp.elitefts.net/qa/training-logs.asp?qid=213216&tid=195 For More Details Contact Clint at http://www.ClintDarden.com House of Biceps Gear HERE: http://clintdarden.spreadshirt.com/ Deadlift 821: http://vimeo.com/96958752 Pan-Ams and Worlds Qualification Video HERE: http://vimeo.com/96849119 My First Strongman Competition: http://vimeo.com/97063235 Slovakia Strongman 2006: http://vimeo.com/97072955 The House of Biceps Newsletter: http://visitor.r20.constantcontact.com/manage/optin/ea?v=001YO7rQ8A-4TC2te4xgiwiPA%3D%3D Clint's Training Log: http://asp.elitefts.net/qa/training-logs.asp?tid=195&__N=Clint%20Darden Articles By Clint: http://articles.elitefts.com/author/clint-darden/ The House of Biceps on Facebook: https://www.facebook.com/pages/The-House-of-Biceps/541018872586834 Limassol Weightlifting Club on Facebook: https://www.facebook.com/LimassolWeightliftingFederation?ref=br_tf

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            • Load vs Capactiy

              02:54

              from The Active Life / Added

              116 Plays / / 0 Comments

              Your Fitness is not your problem. Fix what's broken instead of omitting what's difficult.

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              • Why ARX?

                03:01

                from Found Media Group / Added

                0 Plays / / 0 Comments

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                • Virix / Fitness IV

                  00:16

                  from virix / Added

                  13 Plays / / 0 Comments

                  Visit us online at virix.com

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                  • Clean Pull + power clean x 2+1

                    01:12

                    from Matthew Morales / Added

                    111 Plays / / 0 Comments

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                    • Comp. Bench - 305lbs

                      00:33

                      from George Chandler / Added

                      7 Plays / / 0 Comments

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