1. LOVE moves the world

    02:54

    from yuna / Added

    Yoga is the practice of LOVE. LOVE yourself. LOVE the world. LOVE life.

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    • TFMS 009: Fitness Expert Jay Blahnik on the Benefits of Being Flexible

      43:09

      from Fit Marriage / Added

      98 Plays / / 0 Comments

      The Fit Marriage Show welcomes fitness expert, IDEA Fitness Instructor of the Year, listed by Men's Health as one of the Top 10 Workout of all Time, author of Full-Body Flexibility, and more Jay Blahnik. This interview is full of detailed fitness advice on how being flexible is so important in our lives. Jay shares from his own experiences to help us in our busy lives become more flexible and feel good. You don't want to miss this interview with Jay! A few of the topics we cover in this awesome interview include: ~How Jay is keeping fitness a priority in his busy life (he's honest here folks) ~4 Stretching Techniques that everyone should know about ~Why is stretching and flexibility important in our lives ~When is the best time to stretch and when is not a good time to stretch ~Utilizing specific stretches to prevent injury so you can enjoy your workouts ~Examples that stay-at-home mom's, desk jockey's, runners, and others can use everyday ~The Three-Step Stretching System that will change the way you look at stretching ~How to breath while stretching and use your breath to your advantage Be sure to join the conversation by leaving a comment below. And please share this interview with your friends through Twitter and Facebook…the buttons are below for your clicking! Make sure to click the Like Button too. Download the entire interview on iTunes just click below. http://itunes.apple.com/us/podcast/id413890304

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      • The Tokyo Yoga Terminator

        02:28

        from James T. Kirk / Added

        693 Plays / / 4 Comments

        We made this short video, fascinated by the extraordinary concept of the "Yoga Terminator". Justin Berti alias "The Yoga Terminator" teaching here in Tokyo a mix of fun and fitness in a unique way, with the goal of terminating the fear in all of us. All shot on the Panasonic Lumix GH1.

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        • Tulayoga

          07:28

          from cecile delepiere / Added

          968 Plays / / 3 Comments

          Portrait of Louka LEPPARD, the founder of Tulayoga. A film by Cécile DELEPIERE with Marie DELEPIÈRE DKFilms January 2011 "Soul and body, I suggest, react sympathetically to each other. A change in the state of the soul produces a change in the shape of the body. Conversely, a change in the shape of the body, produces a change in the state of the soul." ~Aristotle

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          • Welcome to Yoga Garden!

            04:50

            from Dharma Richards / Added

            13 Plays / / 0 Comments

            Visit us at www.yogagardennc.com or www.dharmarichards.com. Live Your Yoga Virtual Memberships available, including online yoga asana video instruction, breathwork & meditation podcasts, self-discovery journaling exercises, yogic philosophy articles, quarterly ebooks and more!

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            • Yoga Sutras of Patanjali, BOOK II - Sutras 1 through 16

              02:27

              from ClaudiaYoga / Added

              125 Plays / / 0 Comments

              For context visit ClaudiaYoga.com

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              • Untitled

                00:41

                from Ann Green / Added

                36 Plays / / 0 Comments

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                • Interview with Neesha Zollinger

                  11:25

                  from BridgetLyonsYoga / Added

                  240 Plays / / 0 Comments

                  Why DOES yoga work? In this series of interviews with committed yoga practitioners, I'll be exploring this topic. To open the series, I spoke with Neesha Zollinger, Certified Anusara Instructor and owner of Akasha Yoga in Jackson, WY. Neesha talks about some of the physical and chemical effects that the asana practice has on the body and why yoga can actually change the way you feel.

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                  • Punk Rock Yoga @ Hollingsworth

                    02:57

                    from Melissa Kiel / Added

                    775 Plays / / 0 Comments

                    Danalynn Debuts Punk ROck Yoga in the South @ Hollingsworth Gallery in Palm Coast. eobcrossfit.com/mobilityandyoga

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