1. Real Life Yoga for Real People


    from Dee lyon / Added

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    Over the past 15 years, Owner Dee Lyon has studied many styles of Yoga and Fitness Techniques, integrating them into her practice and teachings. Dee believes Yoga is one more path to help individuals live a full, complete life that nurtures the mind, body, and spirit. With our certified professional Instructors and our noncompetitive atmosphere your yoga and fitness experience will be a most rewarding one.

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    • Sherri Baptiste: Introduction to Yoga with Weights


      from Omega Institute / Added

      Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste: http://eomega.org/workshops/teachers/sherri-baptiste

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      • Introducing Barre + Soul


        from Barre + Soul / Added

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        We hope you enjoy the video tour of our studio and retail shop. Stop in and check us out in person, take a class or join us for one of our many workshops! We offer a variety of classes for all levels of practice. New members enjoy 1-month of unlimited classes for their first month at ONLY $99! Be sure to to join our mailing list so you're the first to know about upcoming events, new classes, the latest fashions coming to our retail boutique and more! Start engaging your energy! Get into a class to infuse your soul today!

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