1. Ajai Raj at New York Comedy Club

    04:42

    from Ajai Raj Added 42 0 0

    Ajai Raj on his origins, the problem with pre-war buildings, his issues taking yoga classes, and more.

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    • Naam Yoga Grand Opening Weekend at Hotel Croydon Miami Beach

      00:30

      from southbeachgroup Added 28 0 0

      #NaamYoga's #miamibeach Grand Opening at the beautiful #HotelCroydon this Friday, May 29th is a an all-weekend, free red-carpet affair, abuzz with positive energy, yoga, movement, and powerful classes. Prices range from $19 for Naam yoga classes to $35 to attend the Prosperity Workshop: Spiritual Science of Money. At the #MiamiBeachWomensClub there will be a special lecture from Naam Yoga founder, Dr. #JosephMichaelLevry, Spiritual Master and Kabbalist. The ticket is $150. A true blessing! 🙏croydonrose.com/naam-yoga-grand-opening-event/ Invite your friends and family!

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      • What Are You Made Of? Univision came to FITTLab to find out!

        03:18

        from Anatomy At 1220 Added 17 0 0

        Check out this review on Anatomy At 1220's FITTLab

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        • Check out Jacqueline's technique on Rear Delt Flies - Anatomy At 1220

          00:15

          from Anatomy At 1220 Added 32 1 0

          TOP Miami trainer Jacqueline Kasen showing off her Rear Delt Flies at Anatomy At 1220!

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          • Anatomy At 1220 - Beats Solo2 TV Commercial

            00:38

            from Anatomy At 1220 Added 17 0 0

            Beats Solo2 TV Commercial, Song by Axwell Ingrosso

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            • Meghan Currie 200 hour Yoga Teacher Training (1280 x 720)

              01:12

              from Exhale Yoga Retreats Added 77 0 0

              Meghan Currie's life changing 200hr Yoga Teacher Training hosted by Exhale Yoga Retreats has been developed over the years and is the leading 200hr YTT for yogis looking to learn from the amazing Meghan Currie. Meghan guides students through a 3.5 week Yoga Alliance Certified training that is designed to give students an enhanced, supportive learning environment. This program is for people looking to become yoga teachers or wanting to advance their personal practice. For more information please visit http://www.meghancurrieyoga.com/teacher-training/ or http://www.exhalestudio.com/exhale-teacher-training/ email: contact@exhaleyogateachertraining.com

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              • YogaHollis' TickTocks

                00:15

                from Yoga Hollis Added 21 0 0

                #YogaHollis #practicepracticepractice #ticktocks on stairs. This is my first time #practice TickTocks since childhood. #practiceandalliscoming and I'm certain there will be progress. Any #Yogis with constructive advice, please share in comments. Merci.

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                • Swimisodes - Yoga for Swimmers - Shoulders

                  18:46

                  from The Race Club Added 4,120 11 0

                  The Race Club has been practicing yoga for swimmers during dryland training for years. Yoga can significantly increase core strength and flexibility while lengthening muscles, creating a more streamlined physique in swimming. In this intense 20 minute Vinyasa flow yoga practice, you will find yourself mimicking body rotation in freestyle and backstroke by stacking the shoulders, strengthening core muscles that will improve your ability to make faster turns and improve your breathing capabilities that will surely make you a stronger swimmer. We will do poses that open up the chest and shoulders creating a counter balance to the repetitive swimming motions in shoulder and back muscles that cause a hunched forward posture. Keep in mind that with all these poses, there are modifications that can be used and we recommend using a yoga block for support. Each swimmer has their own needs in the pool, in dryland training, mental training, nutrition and recovery. Richard Hall and The Race Club created this Yoga for Swimmers Shoulder sequence for you to follow along at home or practice with your team. So roll out your mat and get ready to sweat with elite athletes and Olympians; Rebecca Soni, Roland Schoeman, Junya Koga, Lexie Kelly and Zach Hayden led by Amy Hall from The Race Club. No matter your level or ability, we believe yoga for shoulders can benefit your swimming and general well being. Just like in the pool, we advocate correct technique over forced, and sloppy form. Remember to breathe with each movement, allowing oxygen to lengthen and strengthen your muscles. If at any time any exercise is too strenuous, rest in child’s pose. Special thanks to Liz Arch (www.lizarch.com) for her guidance in creating this sequence and to Hubert Baudoin (themooringsvillage.com) for allowing us to film at this beautiful location!

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                  • Uplifted.

                    03:08

                    from Alexa Rodell Added 38 0 0

                    800 Yogis under 8 bajillion stars. http://www.upliftyogabash.org/

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                    • 20140731 Yogi Time Lapse

                      02:39

                      from Congruence Yoga Added 87 0 0

                      Everyone needs a yoga bestie. Yes that is a generality but I still mean it. As it would happen my best yoga bestie is also my boyfriend. At this point he is an incredibly dedicated yogi, too and I love practicing with him. So much fun. Can you tell?

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