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  1. Utthita Hasta Padangusthasana Asana Kitchen


    from David Garrigues Ashtanga Yoga Liked 275 3 0

    In this Asana Kitchen certified Ashtanga teacher David Garrigues instructs the standing posture Utthita Hasta Padangusthasana. He gives detailed instruction how to execute the posture and maintain…

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    • Janusirsasana C Knee Joint Safety Protection: Asana Kitchen


      from David Garrigues Ashtanga Yoga Liked 179 1 0

      Janu Sirsasana C is both a hip opener and a forward bend, it is important to create the proper hip/thigh positioning in your initial set up in order to maximize the hip work and avoid straining your…

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      • Ty Landrum


        from Cain Czopek Liked 1,964 7 3

        Ty Landrum is the current director of the Yoga Workshop in Boulder, Colorado. Recently Ty sat down with director Cain Czopek to discuss why Ty continues to practice ashtanga yoga after ten years,…

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        • Ashtanga Yoga, the Power of Steadiness


          from Ashtanga Korea Liked 2,004 7 1

          2013년 4월 제작 - Felix Cha 장소 - 강남 아쉬탕가요가 스튜디오 음악 - Diesel Power(power mix) by the Prodigy http://ashtanga.or.kr cafe.naver.com/ashtangayoga.cafe

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          • Volume 1 - Introduction to Ashtanga Yoga DVD with Kino MacGregor, Greg Nardi and Tim Feldmann


            from Behr Entertainment Ltd. Liked 2,664 15 0

            Volume 1 - Introduction to Ashtanga Yoga DVD with Kino MacGregor, Greg Nardi and Tim Feldmann On this DVD we introduce you to the Ashtanga Yoga system, devised by our teacher Sri K. Pattabhi Jois…

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            • Ashtanga Yoga: "Free Breathing"


              from David Garrigues Ashtanga Yoga Liked 655 5 0

              Here is an excerpt from David Garrigues 2012 In-depth study. On day four a student asked the question about the different qualities of breathing (soft, loud) and here is David's response.

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              • Derek Ireland - Ashtanga Vinyasa Yoga Practice


                from Vlachou Melina Liked 1,375 6 1

                Derek Ireland, was a pioneer teacher of Ashtanga Yoga. In this very rare video from the 90's, he is leading a Primary Series class at Agios Pavlos, Crete. Amongst the practicioners, his wife…

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                • A Guide to Primary Series: Beginner, Intermediate, Advanced with David Garrigues (Ashtanga yoga)


                  from David Garrigues Ashtanga Yoga Liked 6,846 10 0

                  Ashtanga Yoga is a complete Yoga method based on Bhakti (devotion) to a breathing and movement system called Vinyasa. Through Ashtanga yoga you come to realize your Self and your purpose by learning…

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                  • Reseña Histórica del Ashtanga Yoga


                    from MGI Multimedia Liked 433 2 0

                    Reseña Histórica del Ashtanga Yoga

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                      from Cain Czopek Liked 1,126 6 1

                      Director of the Yoga Workshop, Ty Landrum, delves deep in the benefits and reasons behind practicing yoga while elegantly demonstrating the Third Series sequence under the Ashtanga Lineage. Special…

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                      • Personality of the Ashtanga Mysore Teacher


                        from David Garrigues Ashtanga Yoga Liked 573 5 0

                        Certified Ashtanga teacher David Garrigues talks about the variables of adjusting and being the adjuster in the Ashtanga Mysore room. Keywords: Ashtanga, Yoga, Vinyasa, Mysore, David Garrigues,…

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