or cancel
  1. test video with new camera

    01:03:16

    from Seattle Insight Meditation / Liked

    5 Plays / / 0 Comments

  2. Questions and Answers

    55:32

    from Seattle Insight Meditation / Liked

    179 Plays / / 1 Comment

    With Rodney Smith.

    + More details
    • Fundamentals of the Dharma: Surrender

      58:03

      from Seattle Insight Meditation / Liked

      583 Plays / / 1 Comment

      Surrender is not something we decide to do. It is what is left after we have tried every way to avoid or surmount a problem. Surrendering is releasing your guard and allowing the experience into…

      + More details
      • Satipatthana Sutta, Fourth Foundation: Discerning the Self

        01:07:28

        from Seattle Insight Meditation / Liked

        519 Plays / / 0 Comments

        Discernment must ultimately understand the nature of self completely. Awareness saw in the Third Foundation how the self was born from a feeling and elaborated on with thought forming the story and…

        + More details
        • Birthing the Heart: Equanimity

          58:58

          from Seattle Insight Meditation / Liked

          234 Plays / / 0 Comments

          With Rodney Smith. Silence precedes equanimity. If you attempt to become equanimous prior to being still, equanimity will be the distance you place between yourself and the disturbance. The disturbance…

          + More details
          • Birthing the Heart: Mudita

            59:46

            from Seattle Insight Meditation / Liked

            149 Plays / / 0 Comments

            With Rodney Smith. Please note: This video is out of focus, due to technical difficulties. The Brahma Vihara practices try to pierce the many ways we resist love. Two of the ways we block love…

            + More details
            • Birthing the Heart: Perceptions from Love

              46:13

              from Seattle Insight Meditation / Liked

              296 Plays / / 0 Comments

              With Rodney Smith. The practice of metta is not the state of metta. Metta is unconditional love and the practice of metta attempts to nudge the mind in the direction of unconditioned love by showing…

              + More details
              • Birthing the Heart: Nothing Special of Practice

                44:00

                from Seattle Insight Meditation / Liked

                274 Plays / / 0 Comments

                With Rodney Smith. There is a kind of clamor we make when we are pushing ourselves forward trying to accomplish spiritual objectives. We keep ourselves pumped up in an excitable state and busily…

                + More details
                • The 10 Paramis: Equanimity 1

                  43:23

                  from Seattle Insight Meditation / Liked

                  446 Plays / / 0 Comments

                  Rodney Smith continues the exploration of the 10 paramis with a talk on the parami of equanimity. This presentation is sponsored by the Seattle Insight Meditation Society. Find more Dharma resources…

                  + More details
                  • The 10 Paramis: Patience 1

                    49:07

                    from Seattle Insight Meditation / Liked

                    331 Plays / / 0 Comments

                    Rodney Smith speaks on the topic of patience on a hot day in Seattle with fans blowing in the background. This talk is presented by the Seattle Insight Meditation Society. Find more Dharma resources…

                    + More details
                    • Carrying the Gold for Another: The Three Wholesome Exchanges

                      01:19:01

                      from Seattle Insight Meditation / Liked

                      76 Plays / / 0 Comments

                      With Phillip Moffitt. As we move along the path of our inner journey, sometimes we are on a solo trip and sometimes we have the company of others. The role that others play in our journey can have…

                      + More details
                      • Birthing the Heart: Relinquishment

                        58:47

                        from Seattle Insight Meditation / Liked

                        333 Plays / / 0 Comments

                        With Rodney Smith. Spiritual practice is all about unburdening our lives, which depending upon the circumstances, can be called surrender, renunciation, letting go, simplicity, or relinquishment.…

                        + More details

                        Browse Likes

                        imagemarie

                        Likes are an easy way to keep track of the videos you enjoy. Use likes to bookmark videos you want to watch again and again and again and again.

                        Also Check Out