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  1. Metta Bhavana - Difficult People

    02:54

    from Dharmashalin / Added

    60 Plays / / 0 Comments

    When introducing the meditation reflecting on loving kindness I find the stage relating to difficult people draws a lot of energy. This is not a surprise, how can we relate to the people we find difficult…

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    • Outreach Chronicles 2

      02:58

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      50 Plays / / 0 Comments

      How I hope to grow through my work and what I think others can gain from communicating their experience of the dharma.

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      • Outreach chronicles

        02:56

        from Dharmashalin / Added

        48 Plays / / 0 Comments

        Hello folks. This is me, recording the ups and downs on my journey to help bring the dharma to folk across the West Midlands. Hope you enjoy. Dharmashalin

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        • What Is Meditation

          01:44

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          43 Plays / / 0 Comments

          What is meditation and why bother doing it.

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          • Practice points 1

            02:47

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            38 Plays / / 0 Comments

            As part of my work doing outreach for the Birmingham Buddhist Centre I'm making these videos exploring how we can bring meditation and Buddhism into our daily lives. This video looks at making…

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            • Meditation In Solihull

              02:06

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              36 Plays / / 0 Comments

              What meditation brings to my life and why you might want to come along and try our new Solihull meditation and Buddhism group.

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              • The Difference A Raisin Makes

                02:45

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                36 Plays / / 0 Comments

                A little story a friend told me about her first night at the Buddhist centre and the difference it made to her.

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                • Practice 2 coming back

                  04:38

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                  33 Plays / / 0 Comments

                  Our basic attitude to meditation is crucial. We have busy, complex lives it is inevitable that our minds can wander. What we do when that happens is really important, do we respond kindly or critically.

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                  • Projecting Into The Past Or Future

                    05:18

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                    30 Plays / / 0 Comments

                    More on noise, after my last video I had a week of teaching meditation in very noisy environments. Here are some reflections on how I tried to deal with that and what I learnt.

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                    • Breadth And Depth In Meditation

                      06:35

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                      24 Plays / / 0 Comments

                      Meditation is an art, two colours in the palette of our mind are breadth and depth. How can we use them, are they in opposition?

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                      • Inner Noise, Outer Noise

                        03:27

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                        19 Plays / / 0 Comments

                        It is good to mediate in quiet environments, but sometimes it isn't. What can we do when either our minds or the world are being noisy.

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                        • Outreach Chronicles 3 - On retreat

                          02:14

                          from Dharmashalin / Added

                          14 Plays / / 0 Comments

                          I'm just back from retreat at Padmaloka. Enjoying the satisfaction of doing a good job and reflecting on the personal importance of the theme.

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                          Dharmashalin

                          Here are all of the videos that Dharmashalin has uploaded to Vimeo. Appearances are videos that Dharmashalin has been credited in by others.

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