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  1. Perranporth Beach Workout

    02:00

    from follow me fitness Added 256 0 0

    Filmed and edited by Abbi Hughes and Gina Goodman - OFFSHORE IMAGES www.offshoreimages.co.uk for follow me fitness Music by : Yinyues Imogen Heap - Just For Now (Yinyues Remix) Available…

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    • A run and a bench equals a quick workout!

      02:22

      from follow me fitness Added 149 0 0

      Filmed at Pentire Headland Newquay, a short workout you can do on its own or as part of a run. Disclaimer: Not all exercise programs are suitable for everyone. You should consult your physician…

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      • Core workout you can do anywhere!

        03:20

        from follow me fitness Added 582 2 0

        This short core workout will target your abs from all angles, perform on its own or as part of a longer workout. Disclaimer: Not all exercise programs are suitable for everyone. You should consult…

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        • Beach body workout to break up a run

          01:52

          from follow me fitness Added 258 0 0

          Filmed at Watergate Bay, this workout is designed to break up a run and can be done in any outdoor setting - just use a bench or a step instead of the rocks! Disclaimer: Not all exercise programs…

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