1. Lesley Paterson's 6-Minute 6-Pack

    by Lesley Paterson created 12 3

    Core Strength for Endurance Athletes! This one-of-a-kind training program for endurance athletes features Lesley Paterson's groundbreaking 6-Minute 6-Packs—groups of six core-strength exercises that are completed in just six minutes! Follow along in real time as Lesley takes you through…


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