or cancel
  1. Hip Lift with Mini Band


    from Bill Burgos Added 21 0 0

  2. Snatch


    from Bill Burgos Added 11 0 0

  3. Single Leg Deadlift


    from Bill Burgos Added 9 0 0

  4. Hamstring Curl


    from Bill Burgos Added 10 0 0

    This exercise will strengthen the Hamstrings, which consist of the semitendinosus, semimembranosus, and lastly the biceps femoris. All movements should be performed in a controlled manner. Remember…

Browse Videos

Videos Bill Burgos

Here are all of the videos that Bill Burgos has uploaded to Vimeo. Appearances are videos that Bill Burgos has been credited in by others.

Also Check Out