(very) Basic Running Form
10 months ago
4 More Push-Up Variations
2 years ago
5 push-ups, 5 burpees, 5 squats
3 years ago
1000m Row, Max & Garrick
Ab Wheel tutorial
1 month ago
Ashely's first (barely :) pull-up
Here are all of the videos that CrossFit 1440 has uploaded to Vimeo. Appearances are videos that CrossFit 1440 has been credited in by others.
More stuff from CrossFit 1440
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