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  1. BOS 2014-26-02

    01:13:02

    from Ashby Liked 406 1 0

    Highlights: Green Community designation and grant check presentation (Energy Efficiency Committee); North Middlesex Regional School District FY15 budget discussion (Superintendent Landers); Gas pipeline…

  2. Dr. Bill Thomas: Nursing Home Abolition

    39:37

    from Kavan Peterson Liked 369 1 0

    150 years after the abolition of the institution of slavery, Dr. Bill Thomas advocates abolishing the practice of institutionalizing frail older adults in nursing homes.

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    • Kripalu Yoga Class

      58:04

      from Kripalu Center Liked 12K 78 0

      An opportunity to try a yoga class online. To learn more visit kripalu.org.

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      • Relax, Open, and Energize with Jurian Hughes

        05:40

        from Kripalu Center Liked 429 10 0

        Need a pick-me-up, a moment to catch your breath, or just a quick, luxuriating stretch? Try a Kripalu Yoga Break, led by one of our talented Kripalu teachers. Introducing our new audio series, Kripalu…

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        • Breathing and Relaxation with Jurian Hughes

          05:32

          from Kripalu Center Liked 609 7 0

          Need a pick-me-up, a moment to catch your breath, or just a quick, luxuriating stretch? Try a Kripalu Yoga Break, led by one of our talented Kripalu teachers. In this break, take five minutes to breathe…

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          • Kripalu Yoga: Celebrate the Sun

            06:48

            from Kripalu Center Liked 2,602 17 0

            The Sun Salutation, traditionally done in the morning, raises one’s consciousness by awakening the mind, body, and senses. The twelve postures in the series effectively stretch, strengthen,…

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            • Vigorous Kripalu Yoga Class with Jovinna Chan

              01:02:10

              from Kripalu Center Liked 12K 40 0

              Join Kripalu Yoga teacher Jovinna Chan as she leads you through an hour-long vigorous class. This class calls for a block and—especially if your knees are sensitive—a blanket. This is…

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              • Vigorous Kripalu Yoga Class with Danny Arguetty

                01:05:00

                from Kripalu Center Liked 13.7K 50 0

                Join Kripalu Yoga teacher Danny Arguetty as he leads you through an hour-long vigorous flow practice with a particular focus on the theme of groundedness. This is a physically challenging practice…

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                • Restorative Yoga Class

                  01:03:22

                  from Kripalu Center Liked 30.8K 97 0

                  Join Kripalu Yoga teacher Sudha Carolyn Lundeen as she leads you through an hour-long restorative yoga class. Start with gentle warm-ups, then move into restorative postures that support you as you…

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                  • Moderate Kripalu Yoga Class with Devarshi Steven Hartman

                    01:07:37

                    from Kripalu Center Liked 12.7K 56 0

                    Join Kripalu Yoga teacher Devarshi Steven Hartman as he leads you through an hour-long moderate/vigorous class. This class includes a variety of foundational postures (standing, seated, and on the…

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                    • Experience Kripalu Yoga Teacher Training

                      03:21

                      from Kripalu Center Liked 19K 7 0

                      Kripalu offers one of the most comprehensive, inspired, and transformational yoga teacher trainings in the country. Throughout our trainings, you will gain the knowledge, skills, and confidence you…

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                      • Kripalu Hour-Long Moderate Yoga Class

                        01:00:07

                        from Kripalu Center Liked 28.8K 67 0

                        Join Devarshi Steven Hartman as he leads you through this classic Kripalu hour-long moderate yoga class. To learn more visit kripalu.org.

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