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  1. 01 Zazen - Zen Meditation

    24:30

    from Zenwest Added 5,442 51 2

    Instruction on posture and technique for Zen meditation practice (zazen). The first video in the Victoria Zen Centre's Orientation to Zen Buddhist Practice Online Course. For details http://www.zenwest.ca/online-zen/84-online-orientation-to-zen

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    • 02 - Hygiene - Tuesday September 18, 2012

      13:58

      from Zenwest Added 116 0 0

      Every week at the University of Victoria, UVic and Zenwest co-sponsor the "Zen Open House" a great way for newcomers to experience Zen meditation and practice. Eshu Osho gives a short format…

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      • 02 Home Practice

        09:00

        from Zenwest Added 2,147 8 0

        The second video in the Victoria Zen Centre's Orientation to Zen Buddhist Practice Online Course. For complete program details http://www.zenwest.ca/online-zen/84-online-orientation-to-zen

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        • 03 - "I" Arising, "I" Dissolving - Tuesday October 2, 2012

          17:53

          from Zenwest Added 978 0 0

          Every week at the University of Victoria, UVic and Zenwest co-sponsor the "Zen Open House" a great way for newcomers to experience Zen meditation and practice. Eshu Osho gives a short format…

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          • 03 Five-Minute Practice Session

            05:20

            from Zenwest Added 2,416 5 0

            5-Minute Zen Meditation (zazen) period. The third video in the Victoria Zen Centre's Orientation to Zen Buddhist Practice Online Course. For details http://www.zenwest.ca/online-zen/84-online-orientation-to-zen

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            • 04 - Starting Anew - Tuesday October 9, 2012

              13:32

              from Zenwest Added 22 0 0

              Every week at the University of Victoria, UVic and Zenwest co-sponsor the "Zen Open House" a great way for newcomers to experience Zen meditation and practice. Eshu Osho gives a short format…

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              • 04 Kinhin - Walking Meditation

                08:35

                from Zenwest Added 2,696 6 0

                The fourth video in the Victoria Zen Centre's Orientation to Zen Buddhist Practice Online Course. For details http://www.zenwest.ca/online-zen/84-online-orientation-to-zen

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                • 05 - Unshakeable - Tuesday October 23, 2012

                  14:40

                  from Zenwest Added 73 0 0

                  Unshakable - Tuesday October 23, 2012 by Eshu Martin

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                  • 05 Arriving and Entering

                    03:47

                    from Zenwest Added 1,266 3 0

                    Arriving at the Zendo, and entering for practice.The fifth video in the Victoria Zen Centre's Orientation to Zen Buddhist Practice Online Course. For details http://www.zenwest.ca/online-zen/84-online-orientation-to-zen

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                    • 06 - All In - Tuesday November 6, 2012

                      11:03

                      from Zenwest Added 28 0 0

                      Every week at the University of Victoria, UVic and Zenwest co-sponsor the "Zen Open House" a great way for newcomers to experience Zen meditation and practice. Eshu Osho gives a short format…

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                      • 06 Jikijitsu and Shoji

                        03:24

                        from Zenwest Added 928 2 0

                        Becoming familiar with the two main officers in the Zendo (meditation hall). The sixth video in the Victoria Zen Centre's Orientation to Zen Buddhist Practice Online Course. For details http://www.zenwest.ca/online-zen/84-online-orientation-to-zen

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                        • 07 - Asleep and Awake - Tuesday November 13, 2012

                          13:57

                          from Zenwest Added 6 0 0

                          Every week at the University of Victoria, UVic and Zenwest co-sponsor the "Zen Open House" a great way for newcomers to experience Zen meditation and practice. Eshu Osho gives a short format…

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                          Videos Zenwest

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