Len Handeland

Sonoma, CA

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I'm a late 40's white male just trying to stay fit and positive in life. LOVE Martial Arts! Have trained since I was 13 (first in Judo, then later in my twenties in Tae Kwon Do, and now for 2 years in MUAY THAI or Thai kickboxing) it's intense, it's powerful and it's been called one of the deadliest forms of Martial Arts.