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  1. Flutter Kick


    from Vasa Inc Added 596 0 0

  2. Starting out using the Vasa Ergometer properly


    from Vasa Inc Added 218 0 0

    Coach Al Lyman and Swimmer Karlyn Pipes-Neilsen review some tip for how to start training on the Vasa Ergometer

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    • Key Ergometer Workouts


      from Vasa Inc Added 214 0 0

      Workouts on the Vasa Ergometer

    • Vasa Ergometer Drive Spool Replacement


      from Vasa Inc Added 257 0 0

      video instructions on replacing the drive spool on the Vasa Ergometer

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      • The power of the Y for more power in your stroke


        from Vasa Inc Added 199 0 0

        Karlyn Pipes-Neilsen talks about "the power of the Y" and how swimming with an open and relaxed hand will help you engage the larger muscle groups (lats) for more power in your swimming…

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        • Liquid Fitness


          from Vasa Inc Added 101 0 0

        • Ergometer Sound


          from Vasa Inc Added 127 1 0

        • batting 1


          from Vasa Inc Added 56 0 0

        • Glenn Mills of GoSwim.tv talks about the Vasa Ergometer


          from Vasa Inc Added 357 0 0

          Water really brings with it a very unique problem in that the more you pull or the harder you pull against the water, the faster the water gets out of your way. Because of that, it’s very difficult…

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          • Vasa Kayak Ergometer


            from Vasa Inc Added 183 0 0

            SHORT version, for full length video, go to: http://www.vimeo.com/2996714 The Vasa Kayak and Swim Ergometer allow you to kayak and swim without water. A precision power meter (electronic monitor)…

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            • Halo Template accessory for Vasa Trainer or Vasa Ergometer


              from Vasa Inc Added 488 0 0

              Halo™ Training Templates attach & detach easily to your Vasa Ergometer or Vasa Trainer. Using Halo templates while training on your Trainer or Ergometer will help teach high elbow catch…

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              Videos Vasa Inc

              Here are all of the videos that Vasa Inc has uploaded to Vimeo. Appearances are videos that Vasa Inc has been credited in by others.

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