Reverse Periodisation for Triathlon

Name: Reverse Periodisation for Triathlon
Uploaded: 2014-11-18T15:09:22+00:00
Duration: 1 min 30 s
Channel: Trisutto
Description: Training Plan FAQs: "Periodisation. What do we do and how do we do it?" Coach Sutton responds to the question and explains his philosophy on 'reverse-periodisation' for triathlon. http://trisutto.com/online-coaching/

Training Plan FAQs:  "Periodisation. What do we do and how do we do it?"  Coach Sutton responds to the question and explains his philosophy on 'reverse-periodisation' for triathlon.  http://trisutto.com/online-coaching/