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  1. Meditation mit einem Objekt

    01:56

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    Ein Objekt zu betrachten ist eine einfache und wirksame Methoden, die du anwenden kannst, wenn du meditierst. http://whatmeditationreallyis.com/index.php/lang-en/wage-es-zu-meditieren/item/412-6-meditationsmethoden.html

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    • Sogyal Rinpoche - Meditation im täglichen Leben

      06:10

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      Sogyal Rinpoche erklärt, wie man Meditation im täghlichen Leben praktiziren kann. http://whatmeditationreallyis.com/index.php/lang-en/wage-es-zu-meditieren/item/416-10-meditation-im-t%C3%A4glichen-leben.html

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      • Meditationshaltung

        03:00

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        Wenn wir meditieren, sollten wir die richtige Sitzhaltung einnehmen Probiere die Haltung aus, während du dieses Video anschaust, und sitze anschließend für einige Minuten in der Meditation. http://whatmeditationreallyis.com/index.php/lang-en/wage-es-zu-meditieren/item/411-5-die-meditationshaltung.html

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        • Was Meditation wirklich ist - Mingyur Rinpoche

          05:08

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          Visit us at http://whatmeditationreallyis.com/index.php/lang-en/wage-es-zu-meditieren/item/408-3-deine-erste-meditationssitzung.html

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          • Was Meditation wirklich ist

            02:51

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            Einführung in Meditation. http://whatmeditationreallyis.com/index.php/lang-en/wage-es-zu-meditieren.html

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            • John Akehurst - Meditation is not Business as Usual

              06:16

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              Follow us on whatmeditationreallyis.com Interview with John Akehurst, a former CEO of a large oil and gas company, a non-executive director of a number of top 20 companies and a board member of Australia’s…

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              • Untitled

                38:00

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              • Sogyal Rinpoche - Giving your Mind a rest

                04:17

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                In this video Sogyal Rinpoche explains that when you are not feeling well, the best thing to do is to sit quietly, not focussing on your problems and allow your mind to settle. Follow us on http://whatmeditationreallyis.com

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                • Sogyal Rinpoche teaches on how to "hang loose"

                  01:49

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                  Sogyal Rinpoche’s teaching children how "hanging loose" creates the feeling of meditation. Follow us on http://whatmeditationreallyis.com

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                  • Daniel Goleman: Contemplative Science and the Upper Limits of Human Potential

                    01:59

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                    Visit us on http://whatmeditationreallyis.com

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                    • Michael Imperioli Interview on Meditation

                      02:31

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                      Visit us on http://whatmeditationreallyis.com

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                      • Sogyal Rinpoche @ Awake - Amsterdam 2012

                        01:11:00

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                        Here is Sogyal Rinpoche’s entire WhatMeditationReallyIs talk from the AWAKE event on the 4th of May in Amsterdam. Visit us at http://whatmeditationreallyis.com

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