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  1. Meditation mit einem Objekt


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    Ein Objekt zu betrachten ist eine einfache und wirksame Methoden, die du anwenden kannst, wenn du meditierst. http://whatmeditationreallyis.com/index.php/lang-en/wage-es-zu-meditieren/item/412-6-meditationsmethoden.html

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    • Sogyal Rinpoche - Meditation im täglichen Leben


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      Sogyal Rinpoche erklärt, wie man Meditation im täghlichen Leben praktiziren kann. http://whatmeditationreallyis.com/index.php/lang-en/wage-es-zu-meditieren/item/416-10-meditation-im-t%C3%A4glichen-leben.html

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      • Meditationshaltung


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        Wenn wir meditieren, sollten wir die richtige Sitzhaltung einnehmen Probiere die Haltung aus, während du dieses Video anschaust, und sitze anschließend für einige Minuten in der Meditation. http://whatmeditationreallyis.com/index.php/lang-en/wage-es-zu-meditieren/item/411-5-die-meditationshaltung.html

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        • Was Meditation wirklich ist - Mingyur Rinpoche


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          Visit us at http://whatmeditationreallyis.com/index.php/lang-en/wage-es-zu-meditieren/item/408-3-deine-erste-meditationssitzung.html

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          • Was Meditation wirklich ist


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            Einführung in Meditation. http://whatmeditationreallyis.com/index.php/lang-en/wage-es-zu-meditieren.html

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            • John Akehurst - Meditation is not Business as Usual


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              Follow us on whatmeditationreallyis.com Interview with John Akehurst, a former CEO of a large oil and gas company, a non-executive director of a number of top 20 companies and a board member of Australia’s…

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              • Untitled


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              • Sogyal Rinpoche - Giving your Mind a rest


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                In this video Sogyal Rinpoche explains that when you are not feeling well, the best thing to do is to sit quietly, not focussing on your problems and allow your mind to settle. Follow us on http://whatmeditationreallyis.com

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                • Sogyal Rinpoche teaches on how to "hang loose"


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                  Sogyal Rinpoche’s teaching children how "hanging loose" creates the feeling of meditation. Follow us on http://whatmeditationreallyis.com

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                  • Daniel Goleman: Contemplative Science and the Upper Limits of Human Potential


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                    Visit us on http://whatmeditationreallyis.com

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                    • Michael Imperioli Interview on Meditation


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                      Visit us on http://whatmeditationreallyis.com

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                      • Sogyal Rinpoche @ Awake - Amsterdam 2012


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                        Here is Sogyal Rinpoche’s entire WhatMeditationReallyIs talk from the AWAKE event on the 4th of May in Amsterdam. Visit us at http://whatmeditationreallyis.com

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