Watch 8. Pilates 2 with Hayley | Small Pilates ball (or 2 x cushions) Online | Vimeo On Demand

Name: Watch 8. Pilates 2 with Hayley | Small Pilates ball (or 2 x cushions) Online | Vimeo On Demand
Uploaded: 2022-08-28T13:31:08+00:00
Duration: 23 s
Channel: Project Revive

Prop: 22cm Pilates ball (or 2 x cushions)  Pilates 2 allows you to find the perfect balance of strength and mobility from head to toe. You will uncover strong fundamental movements that will improve your strength, flexibility, balance, endurance and your posture in a safe and re-energising way. It is a full body conditioning class that is both functional and fun!  Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Project Revive from any and all claims or causes of action, known or unknown.

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8. Pilates 2 with Hayley | Small Pilates ball (or 2 x cushions)