Watch Grandmaster Wang Haijun - Chen Style Tai Chi - Lao Jia Er Lu (Pao Chui / Cannon Fist) Online | Vimeo On Demand

Two hand forms utilized in traditional Chen style Taijiquan are Lao Jia Yi Lu and Lao Jia Er Lu. Lao Jia Er Lu is also called Pao Chui or Cannon Fist and is the more complex of the two forms. It contains many explosive fajin movements and fighting techniques of Shan, Zhan, Teng and Nuo.  In this DVD, Master Wang presents:  – Front view demonstration of the whole form – Side view demonstration of the whole form  Teaching of the form is broken into four sections. Each section begins with the names of the movements in English and pinyin.  For each movement of the form, a description of the movement is given in English and multiple camera angles show the movement in great detail.  Grandmaster Wang Haijun is a teacher and practitioner of Chen style Taiji at the highest level. He was the first non-Chen family student to be traditionally trained in Chen Village in Henan in modern times. His teacher, Grandmaster Chen Zhenglei, is one of the "Four Golden Tigers" of Chen style Taiji.   Grandmaster Wang has an extensive list of accomplishments in competition. In 1992 he won three gold medals in national competition, and won the championship in push-hands at the National Taiji Boxing, Sword and Push-hands Competition. In 1994 he won two gold medals in Taiji boxing and sword at the International Wenxian Taiji Championships, and he won the 80-kilo championship in push-hands at the National Wushu Championships.   For three consecutive years, 1996 to 1998, Grandmaster Wang won gold medals in form, sword and push hands as well as the all-around champion’s gold medal at the Chinese National Championships – the highest level of competition in China.  Since 1990, Grandmaster Wang has been taking his students to top level competitions in Henan province and the Chinese National Championships. His expertise as a teacher is demonstrated by the fact that his students have won more than 30 gold medals at these competitions. Students of his that have won gold medals at the Chinese National Championships include: Fu Nenbin (push hands, 56 kg class), Fu Zihui (push hands, 52 kg class), Yang Lei (push hands, 65 kg class), Zhao Zhifang (push hands, 63 kg class), and Shi Zhenwen (push hands, 52 kg class).  Grandmaster Wang has been certified as 7th Duan in the Chinese National Wushu Association Duan Wei System.  Grandmaster Wang teaches Chen Style Tai Chi to students around the world and has released a series of instructional DVDs.   The DVD series has now been converted to digital for streaming.

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Grandmaster Wang Haijun - Chen Style Tai Chi - Lao Jia Er Lu (Pao Chui / Cannon Fist)