Watch How to Box - Pendulum boxing drill series - Boxing is a Dance - Black Belt Boxing Program Online | Vimeo On Demand

Most people learn boxing standing on the line, throwing punches, but without the movement with them to really get them into position to land them. In this video series you'll be learning how to chain your weight transitions together to achieve pendulum boxing, or perpetual motion, which will not only increase your speed, but your power, and your overall athleticism. You are only a few drills away from being in a place in boxing you never believed you could achieve!  Video 1: This is an hour long Black belt boxing Patreon lesson for the most dedicated and hardest working fighters in my paid training program. In the video I help one of my newest members learn my unique pendulum boxing drill which is featured in videos Pendulum 1-2-3-4. I also go over a sparring session of one of my top fighters in detail, in how to set up and use pendulum boxing against an opponent.   Pendulum 1-2-3-4- videos are the secret to learning how to chain your weight transitions together in a way to increase power, speed, and athleticism, in an easy to learn fast pace, high endurance building drill that really teach you to deliver your maximum power into your punches. This is what makes the difference between a great striker, and a great boxer. Think the difference in power between Golovkin and Canelo  Boxing is a Dance heavy bag series - These are a set of heavy bag drills for learning to work the heavy bag at the highest level. Learning to control the bag (your opponent) while moving around, learning an active guard, and to constantly be in motion, while also learning to set up your power punches and take advantage of and train the pendulum weight shifting you learned in the Pendulum boxing drills above!  I hope you enjoy the course, if you have any questions after purchasing, please leave a comment and let me know how I can help you! Enjoy!

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How to Box - Pendulum boxing drill series - Boxing is a Dance - Black Belt Boxing Program