Watch Move a Little Breathe A Lot 2 Online | Vimeo On Demand

Name: Watch Move a Little Breathe A Lot 2 Online | Vimeo On Demand
Uploaded: 2025-09-04T12:34:14+00:00
Duration: 57 s
Channel: letjoybelouder.com
Description: This practice settles close to the ground, inviting you to move softly and breathe deeply. Expect gentle shapes, slow transitions, and a pace that encourages steady, full breaths. The emphasis is less on doing and more on allowing—creating space for your body to unwind and your breath to lead the way. You will need 2 blocks and 1 blanket for this practice.

This practice settles close to the ground, inviting you to move softly and breathe deeply. Expect gentle shapes, slow transitions, and a pace that encourages steady, full breaths. The emphasis is less on doing and more on allowing—creating space for your body to unwind and your breath to lead the way.  You will need 2 blocks and 1 blanket for this practice.

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Move a Little Breathe A Lot 2